David Shirly
Support for growth, resilience, and relationships Compassionate collaborative therapy Evidence based coping skills Stress anxiety relationships
Start with David ShirlyLicensed · Professional · Cancel Anytime
About
David Shirly is a Licensed Mental Health Counselor (LMHC) in Florida with 10 years of experience supporting people through complicated emotions and real-life challenges. He helps clients work through concerns such as depression, anxiety, relationship strain, and the desire for personal growth, with attention to issues that can show up in everyday life like social anxiety, workplace stress, life transitions, and communication difficulties.
His style is compassionate and individualized, shaped around each person’s history, strengths, and goals. David focuses on helping clients build self-acceptance, reduce feelings of isolation, and reconnect with a clearer sense of direction. Whether someone is feeling stuck in patterns that affect mood, navigating relationship dynamics, or simply wanting to make meaningful changes, he offers steady support and a space oriented toward progress and insight.
Using evidence-based methods, David collaborates with clients to create practical strategies for managing stress, strengthening resilience, and improving day-to-day coping. His work emphasizes deeper self-understanding, healthier responses to difficult emotions, and steps that align with a more fulfilling life.
His style is compassionate and individualized, shaped around each person’s history, strengths, and goals. David focuses on helping clients build self-acceptance, reduce feelings of isolation, and reconnect with a clearer sense of direction. Whether someone is feeling stuck in patterns that affect mood, navigating relationship dynamics, or simply wanting to make meaningful changes, he offers steady support and a space oriented toward progress and insight.
Using evidence-based methods, David collaborates with clients to create practical strategies for managing stress, strengthening resilience, and improving day-to-day coping. His work emphasizes deeper self-understanding, healthier responses to difficult emotions, and steps that align with a more fulfilling life.
- Location:
- Florida, United States
- Years Experience:
- 10
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Addictions, Relationship issues, Anger management, Depression
Other areas of experience: Trauma and abuse, Sleeping disorders, Parenting issues, Self esteem, ADHD, Abandonment, Attachment issues, Avoidant personality, Body image, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Eating and food-related issues, Forgiveness, Gender dysphoria, Hoarding, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Personality disorders, Phobias, Post-traumatic stress, Self-harm, Self-love, Sex addiction, Sexual dysfunction, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: NY LMHC 017927, FL LMHC MH18828
- NPI Number: 1316539893
- License: LMHC (Florida), LMHC (New York)
Therapeutic Approaches That Translate Well Online
David Shirly draws from evidence-based and supportive approaches that can work well in an online setting. Client-Centered Therapy prioritizes empathy, respect, and a nonjudgmental space so clients can explore what they feel and need at their own pace, which can be especially helpful when navigating life transitions, relationship stress, or feeling stuck.Cognitive Behavioral Therapy (CBT) focuses on noticing patterns in thoughts, feelings, and behaviors, then practicing practical ways to respond differently. It is often used to build coping skills for stress and anxiety, and to support changes that feel manageable in daily life. Dialectical Behavior Therapy (DBT) adds structured skills for emotion regulation, distress tolerance, and interpersonal effectiveness, which can be useful when emotions feel intense or relationships feel difficult to navigate.
Finding the right approach is part of the process. David works collaboratively with clients to clarify goals, understand preferences, and adjust the pace and tools over time so therapy feels relevant and usable.
Online therapy also offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. This variety can make it easier to get support within a busy schedule, stay consistent during travel or transitions, and choose the format that feels most comfortable.
How much experience does David Shirly have?
David Shirly has 10 years of experience as a therapist.
Is David Shirly a licensed therapist?
Yes. David Shirly is an LMHC (Licensed Mental Health Counselor). Licenses: NY LMHC 017927 and FL LMHC MH18828.
In which languages does David Shirly provide therapy?
David Shirly provides therapy in English.
Where is David Shirly located?
David Shirly is located in Florida.
How can I work with David Shirly as my therapist?
Sessions with David Shirly are available through video calls, phone sessions, live chat, or text-based messaging, allowing clients to choose the format that fits their needs and schedule.
Does David Shirly work with international clients?
Yes. David Shirly works with international clients.
How much does therapy with David Shirly cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.