Dashon Mcnelley

Dashon Mcnelley

Support for anxiety, trauma, and life transitions

Start with Dashon Mcnelley

Licensed · Professional · Cancel Anytime

About

Dashon Mcnelley is a Licensed Professional Counselor (LPC) in Alabama with 5 years of experience supporting people through challenging emotions and complicated life seasons. She works with clients who are navigating concerns such as stress and anxiety, trauma and abuse, ADHD, addictions, depression, grief, anger, self-esteem, and intimacy or relationship difficulties. She also helps individuals and families facing life transitions, parenting stress, and shifting family dynamics, including divorce and separation, blended family issues, and family-of-origin concerns.

Her work is grounded in a compassionate, collaborative style that invites clients to explore what they are experiencing without judgment while building practical coping strategies. Dashon is especially passionate about supporting young adults as they strengthen self-understanding and communication, improve social confidence, and develop healthier ways of relating to themselves and others. She also has experience addressing concerns such as panic symptoms, body image challenges, relationship transitions, and the impact of major stressors or disasters.

Dashon draws from evidence-based approaches to help clients build tools for emotional regulation, interpersonal effectiveness, and day-to-day resilience. Her focus is on helping clients recognize their strengths, clarify what matters most, and move toward meaningful, sustainable change at a pace that feels workable and supportive.
Location:
Alabama, United States
Years Experience:
5
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Credentials & Verification

  • Credentials: AL LPC LPC04866
  • NPI Number: 1679165278
  • License: LPC (Alabama)

Therapeutic Tools and Connection Through Online Sessions

Dashon Mcnelley integrates approaches that balance understanding with practical skill-building. Client-Centered Therapy focuses on creating a supportive, collaborative relationship where clients can explore emotions, identity, and life experiences at their own pace, which can be especially helpful during stress, grief, and major transitions.

Cognitive Behavioral Therapy (CBT) helps clients notice patterns in thoughts, feelings, and behaviors and then practice new ways of responding. It is often useful for concerns like anxiety, low mood, and self-esteem challenges, especially when you want concrete tools you can use between sessions.

Dialectical Behavior Therapy (DBT) skills can support emotional regulation, distress tolerance, and relationship effectiveness. This approach can be a strong fit when feelings become intense, conflicts feel hard to manage, or coping habits are no longer working.

Finding the right approach is part of the process. Dashon works collaboratively with clients to understand goals, preferences, and day-to-day needs, and to adjust the pace and tools so therapy feels relevant and workable.

Online therapy can make it easier to stay consistent by fitting support into a busy schedule. Sessions may take place through video calls, phone sessions, live chat, or text-based messaging, offering flexibility and accessible connection from wherever a client is located in Alabama.

How much experience does Dashon Mcnelley have?

Dashon Mcnelley has 5 years of experience providing therapy and support to clients working through concerns such as stress, anxiety, trauma, and major life changes.

Is Dashon Mcnelley a licensed therapist?

Yes. Dashon Mcnelley is a Licensed Professional Counselor (LPC). License: Alabama (AL) LPC LPC04866.

In which languages does Dashon Mcnelley provide therapy?

Dashon Mcnelley provides therapy in English.

Where is Dashon Mcnelley located?

Dashon Mcnelley is located in Alabama.

How can I work with Dashon Mcnelley as my therapist?

You can work with Dashon Mcnelley through online options that include video calls, phone sessions, live chat, and text-based messaging.

Does Dashon Mcnelley work with international clients?

No. Dashon Mcnelley does not currently work with international clients.

How much does therapy with Dashon Mcnelley cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.