Holistic Jungian therapist specializing in trauma and relationships
Hello, I’m Dr. Lytle. I believe we are not defined by our challenges, but by our strength in learning to overcome them. Do you feel stuck or overwhelmed? I use a combination of psychotherapy, coping skills, and common sense to help you learn how to be more aware and mentally flexible, and more in control of your life. Many of my clients say with counseling they feel more connected to themselves, others, and spiritually grounded. I’m excited to help you reach your full potential and find the peace you deserve. See you soon.
Licensed · Professional · Cancel Anytime
Dr. Daryl Lytle approaches therapy with a practical, common-sense focus that emphasizes coping skills and increased self-awareness. He frames challenges as opportunities to build resilience, helping people move from feeling stuck or overwhelmed toward greater mental flexibility and control over their lives.
With 18 years of experience, Dr. Lytle combines psychotherapy and hands-on strategies to support clients working through stress, anxiety, depression, relationship difficulties, self-esteem concerns, trauma, and life transitions. Many of his clients report feeling more connected to themselves, to others, and more spiritually grounded after counseling.
Dr. Lytle is licensed in New York as a mental health counselor (NY LMHC 014689) and in California as a professional clinical counselor (CA LPCC 13317). He is enthusiastic about helping people pursue their full potential and find greater peace.
Many people ask whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship problems, or navigating life changes, online therapy is shown to be comparable in effectiveness to traditional in-person sessions for most cases.
A major benefit is flexibility – clients can choose the format that fits their schedule and comfort level, whether that is a video appointment, a phone conversation, live chat, or messaging within an app. This flexibility makes it easier to keep therapy consistent as life circumstances change.
All participating professionals are licensed, and if a different therapeutic approach or clinician would be a better fit, it is possible to make a change. Online therapy offers a practical option for accessing professional support while balancing everyday responsibilities.
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