About

Dr. Daryl Lytle approaches therapy with a practical, common-sense focus that emphasizes coping skills and increased self-awareness. He frames challenges as opportunities to build resilience, helping people move from feeling stuck or overwhelmed toward greater mental flexibility and control over their lives.

With 18 years of experience, Dr. Lytle combines psychotherapy and hands-on strategies to support clients working through stress, anxiety, depression, relationship difficulties, self-esteem concerns, trauma, and life transitions. Many of his clients report feeling more connected to themselves, to others, and more spiritually grounded after counseling.

Dr. Lytle is licensed in New York as a mental health counselor (NY LMHC 014689) and in California as a professional clinical counselor (CA LPCC 13317). He is enthusiastic about helping people pursue their full potential and find greater peace.

Location:
Utah, United States
Years Experience:
18
Gender:
Male
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Depression, Relationship, Relationship, Self esteem, Stress, Anxiety
Other areas of experience: Blended family issues, Caregiver issues and stress, Commitment issues, Dependent personality, Divorce, Life purpose, Midlife crisis, Post-traumatic stress, Separation, Social anxiety and phobia, Trauma and abuse, Veterans
Therapeutic approach:Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials: NY LMHC 014689, CA LPCC 13317
  • NPI Number: 1497108872
  • License: LPCC (California) #13317 exp 2027-02-28 • LPC (New Jersey) #37PC00936800 exp 2026-11-30 • LMHC (New York) #014689 exp 2027-04-30 • LCMHC (Utah) #6240769-6004 exp 2026-09-30

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship problems, or navigating life changes, online therapy is shown to be comparable in effectiveness to traditional in-person sessions for most cases.

A major benefit is flexibility - clients can choose the format that fits their schedule and comfort level, whether that is a video appointment, a phone conversation, live chat, or messaging within an app. This flexibility makes it easier to keep therapy consistent as life circumstances change.

All participating professionals are licensed, and if a different therapeutic approach or clinician would be a better fit, it is possible to make a change. Online therapy offers a practical option for accessing professional support while balancing everyday responsibilities.

How much experience does Dr. Daryl Lytle have?

Dr. Daryl Lytle has 18 years of experience in providing therapy services.

Is Dr. Daryl Lytle a licensed therapist?

Yes, Dr. Daryl Lytle is a licensed therapist with NY LMHC 014689, CA LPCC 13317.

In which languages does Dr. Daryl Lytle provide therapy?

Dr. Daryl Lytle provides therapy in English.

Where is Dr. Daryl Lytle located?

Dr. Daryl Lytle is located in Utah.

How can I work with Dr. Daryl Lytle as my therapist?

You can work with Dr. Daryl Lytle by phone, video, live chat, or messaging.

Does Dr. Daryl Lytle work with international clients?

Dr. Daryl Lytle does work with international clients.

How much does therapy with Dr. Daryl Lytle cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.