Dari Cosey

Dari Cosey is a Licensed Professional Counselor (LPC) in Texas with 10 years of experience supporting adults and families. She works with concerns such as stress and anxiety, depression, grief-related challenges, mood management, boundaries, and family conflict, and she brings particular care to clients from marginalized communities. Her work is grounded in evidence-based therapeutic techniques and shaped by the belief that each person is the expert on their own story, with strengths that can be built upon during difficult seasons.

Dari especially enjoys helping adults move toward healing from past trauma using eye movement desensitization and reprocessing (EMDR), a structured approach often used to process distressing memories. She also incorporates mindfulness-based stress reduction (MBSR), which uses mindfulness practices to help clients relate differently to stress and emotional overwhelm. When helpful, she draws from an internal family systems perspective, also known as parts work, to explore the different "parts" of a person’s inner experience with curiosity and compassion.

Whether someone is navigating grief, anxiety, family tension, or the aftereffects of trauma, Dari focuses on creating a supportive space for meaningful change. She recognizes that starting therapy can take courage and values meeting clients with respect as they take that first step.