Dara Damico
Compassionate, evidence-based therapy for healing and resilience
Start with Dara DamicoLicensed · Professional · Cancel Anytime
About
Dara Damico, LCSW, is a licensed clinical social worker in New York with 26 years of experience supporting people through depression, addiction, and trauma. Her work is grounded in compassionate, evidence-based care and a deep respect for each client’s individual history, strengths, and pace of change.
With a client-centered and trauma-informed perspective, she offers an affirming space to sort through difficult emotions, make sense of patterns that feel stuck, and reconnect with personal values and goals. Dara helps clients build resilience by developing practical, sustainable strategies for emotional well-being while also honoring the complexity of lived experience.
She approaches therapy as a collaborative process, walking alongside clients with empathy and professional skill as they work toward greater self-understanding, steadier coping, and meaningful personal growth.
With a client-centered and trauma-informed perspective, she offers an affirming space to sort through difficult emotions, make sense of patterns that feel stuck, and reconnect with personal values and goals. Dara helps clients build resilience by developing practical, sustainable strategies for emotional well-being while also honoring the complexity of lived experience.
She approaches therapy as a collaborative process, walking alongside clients with empathy and professional skill as they work toward greater self-understanding, steadier coping, and meaningful personal growth.
- Location:
- New York, United States
- Years Experience:
- 26
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Addictions, LGBT, Trauma and abuse, Depression
Other areas of experience: Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Attachment issues, Body image, Control issues, Gender dysphoria, Isolation / loneliness, Life purpose, Post-traumatic stress, Self-love, Sexual assault and abuse, Traumatic brain injury
Credentials & Verification
- Credentials: NY LCSW 101727
- NPI Number: 1245881622
- License: LCSW (New York)
Online Therapy That Matches Your Needs and Approach
Dara Damico integrates evidence-based methods with a warm, client-centered style, helping clients feel supported while they work on practical change. Client-Centered Therapy emphasizes empathy, respect, and collaboration, creating space to explore emotions, relationships, and life experiences at a pace that feels manageable.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and practicing new skills that can support steadier mood, reduced anxiety, and healthier coping. Dialectical Behavior Therapy (DBT) adds structured tools for mindfulness, emotion regulation, distress tolerance, and communication, which can be especially helpful when feelings are intense or hard to manage.
Finding the right approach is part of the process. Dara works collaboratively with clients to understand goals, preferences, and what has or has not helped before, then adjusts the focus over time to fit what is most useful.
Online therapy makes it easier to access support in a way that fits real life. Clients can meet by video calls or phone sessions, and can also use live chat or text-based messaging for added flexibility and continuity between sessions.
How much experience does Dara Damico have?
Dara Damico has 26 years of experience supporting clients in therapy.
Is Dara Damico a licensed therapist?
Yes. Dara Damico is a Licensed Clinical Social Worker (LCSW) in New York (NY LCSW 101727).
In which languages does Dara Damico provide therapy?
Dara Damico provides therapy in English.
Where is Dara Damico located?
Dara Damico is located in New York.
How can I work with Dara Damico as my therapist?
You can work with Dara Damico through video calls, phone sessions, live chat, or text-based messaging, depending on what feels most comfortable and what is available.
Does Dara Damico work with international clients?
No. Dara Damico does not currently work with international clients.
How much does therapy with Dara Damico cost?
The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.