Daniel Neil
Skills-based support for balance and resilience
Start with Daniel NeilLicensed · Professional · Cancel Anytime
About
Daniel Neil, LMHC, is a mental health counselor who believes the work of healing looks different for every person. He brings curiosity and respect to each conversation, aiming to help clients feel understood and supported as they navigate whatever season of life they are in. His focus is on helping people build confidence, strengthen coping skills, and move toward a steadier sense of balance and fulfillment.
His style is collaborative and holistic, paying attention to how emotional, mental, physical, and social well-being can influence one another. He often draws from Cognitive Behavioral Therapy (CBT), a structured, skills-based approach that helps people notice unhelpful thought patterns and shift behaviors that keep them stuck, along with mindfulness-based techniques that support greater awareness of thoughts and feelings in the moment. Sessions are tailored to the individual so the process feels practical, relevant, and personal.
In a first session with Daniel, clients can expect a welcoming start focused on getting to know each other. He invites clients to share what brought them to therapy and what they would like to gain, while exploring current challenges, strengths, and goals. From the beginning, the intention is to create a foundation for trust and teamwork so clients can leave feeling heard and encouraged about next steps.
His style is collaborative and holistic, paying attention to how emotional, mental, physical, and social well-being can influence one another. He often draws from Cognitive Behavioral Therapy (CBT), a structured, skills-based approach that helps people notice unhelpful thought patterns and shift behaviors that keep them stuck, along with mindfulness-based techniques that support greater awareness of thoughts and feelings in the moment. Sessions are tailored to the individual so the process feels practical, relevant, and personal.
In a first session with Daniel, clients can expect a welcoming start focused on getting to know each other. He invites clients to share what brought them to therapy and what they would like to gain, while exploring current challenges, strengths, and goals. From the beginning, the intention is to create a foundation for trust and teamwork so clients can leave feeling heard and encouraged about next steps.
- Location:
- New York, United States
- Years Experience:
- 9
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Trauma and abuse, Depression, Coping with life changes
Other areas of experience: Abandonment, Antisocial personality, Attachment issues, Avoidant personality, Blended family issues, Body image, Cancer, Codependency, Commitment issues, Communication problems, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Eating and food-related issues, Family of origin issues, Fatherhood issues, First responder issues, Forgiveness, HIV / AIDS, Hoarding, Impulsivity, Infidelity, Midlife crisis, Mood disorders, Multicultural concerns, Personality disorders, Postpartum depression, Post-traumatic stress, Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: NY LMHC 015626
- NPI Number: 1598257446
- License: LMHC (New York)
Practical tools and mindful support, online
Daniel Neil, LMHC, uses evidence-based therapeutic techniques with an emphasis on Cognitive Behavioral Therapy (CBT) and mindfulness-based strategies. CBT is a skills-focused approach that helps people notice the connections between thoughts, emotions, and behaviors, and then practice new ways of responding. It can be especially useful when stress, anxiety, low mood, or relationship patterns start to feel repetitive or hard to shift.Mindfulness-based techniques support learning how to observe thoughts and feelings with more clarity, rather than getting swept up in them. This can help clients build steadier coping skills, strengthen emotional regulation, and develop a more grounded day-to-day perspective during times of change or overwhelm.
Finding the right approach is part of the process. Daniel works collaboratively with clients to understand what they want from therapy and what feels most helpful, adjusting the work over time based on goals, preferences, and what is showing up in real life between sessions.
Online therapy can make getting support more accessible and flexible. Clients can connect with Daniel through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit therapy into busy schedules and continue progress from wherever they are.
How much experience does Daniel Neil have?
Daniel Neil has 9 years of experience providing therapy and counseling support.
Is Daniel Neil a licensed therapist?
Yes. Daniel Neil is an LMHC (Licensed Mental Health Counselor) in New York, license number NY LMHC 015626.
In which languages does Daniel Neil provide therapy?
Daniel Neil provides therapy in English.
Where is Daniel Neil located?
Daniel Neil is located in New York.
How can I work with Daniel Neil as my therapist?
You can work with Daniel Neil through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Daniel Neil work with international clients?
No. Daniel Neil does not currently work with international clients.
How much does therapy with Daniel Neil cost?
The cost of therapy can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
To get started, click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.