
Daniel Christy
Daniel Christy offers CBT and mindfulness therapy
Start with Daniel ChristyLicensed · Professional · Cancel Anytime


Daniel Christy offers CBT and mindfulness therapy
Start with Daniel ChristyLicensed · Professional · Cancel Anytime
Daniel Christy is a Missouri-based professional counselor with 24 years of clinical experience helping people move toward a more satisfying life. He practices with a relaxed, approachable manner that invites clients to focus on the concerns that matter most to them.
His work emphasizes cognitive behavioral techniques combined with mindfulness to build practical skills and sustained progress. Daniel supports people dealing with stress, anxiety, addictions, anger management, low self-esteem, depression, relationship and family conflicts, grief, parenting challenges, career difficulties, coping with life changes, and compassion fatigue.
He also offers coaching to help clients set and achieve goals outside of traditional therapy work. As a licensed professional counselor in Missouri, Daniel brings decades of experience to each session while keeping the process straightforward and grounded.
Daniel understands that starting therapy can be a difficult step and acknowledges the importance of that decision as a beginning of change.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, and adjusting to life changes, online therapy can be as effective as traditional in-person sessions for most individuals.
One major benefit is flexibility - clients can connect in the way that suits them best, whether by video call, phone, live chat, or in-app messaging. This variety of options makes it easier to fit therapy into a busy schedule and to engage in care from different locations.
Every therapist involved is a licensed professional, and individuals may choose to switch therapists if they feel a different fit would be more helpful. For many people, online therapy provides a practical, accessible path to support and skill-building when navigating life’s challenges.