Dana Spitz

Dana Spitz holds licensure as a clinical social worker in New Jersey and brings 22 years of professional therapy experience to her practice. She has supported adults, families, children, and teenagers addressing a broad range of concerns, including stress, anxiety, depression, relationship issues, family conflicts, trauma and abuse, grief, parenting challenges, anger management, self-esteem struggles, and coping with life changes.

Her work is client-centered and collaborative. She partners with clients to uncover underlying causes of difficulty, establish meaningful goals, and develop practical strategies to reduce and manage distress. She approaches each person with sensitivity and compassion, building on their strengths to promote forward movement and healing.

Dana combines cognitive behavioral techniques with solution-focused interventions to create individualized treatment plans. When obstacles interfere with progress, she and the client identify those barriers and work together to remove or work around them so that treatment goals remain achievable.

She believes that seeking help requires courage and humility, and that taking the first step toward counseling often leads to greater insight and new skills for managing challenges and healing from pain. Dana is committed to supporting and empowering clients throughout their journey and looks forward to working with individuals who are ready to take that step.