Dana O'Neill
DBT and mindfulness-focused therapist for anxiety and relationships
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About
Dana O'Neill is an LCPC and LMHC based in Florida with nine years of clinical experience. Her work centers on helping people navigate stress, anxiety, relationship and parenting concerns, self-esteem, coping with life changes, and a broad range of related issues including addiction, grief, eating and intimacy-related difficulties. She brings intensive training in Dialectical Behavior Therapy and emphasizes mindfulness and the mind and body connection as central tools in her approach.
Having worked in community, residential, and practice settings for six years, she blends evidence-informed methods such as Cognitive Behavioral Therapy, Client-Centered Therapy, Motivational Interviewing, and Solution-Focused work to tailor sessions to each person’s needs. She emphasizes building practical skills for emotion regulation, communication, and behavior change while attending to values and meaning.
Dana reports that she has experienced a personal transformation that informs her practice. She frames therapy as a collaborative process that explores vulnerabilities, strengthens self-care and self-worth, and supports clients in clarifying life direction and repairing important relationships.
Having worked in community, residential, and practice settings for six years, she blends evidence-informed methods such as Cognitive Behavioral Therapy, Client-Centered Therapy, Motivational Interviewing, and Solution-Focused work to tailor sessions to each person’s needs. She emphasizes building practical skills for emotion regulation, communication, and behavior change while attending to values and meaning.
Dana reports that she has experienced a personal transformation that informs her practice. She frames therapy as a collaborative process that explores vulnerabilities, strengthens self-care and self-worth, and supports clients in clarifying life direction and repairing important relationships.
- Location:
- Florida, United States
- Years Experience:
- 9
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Parenting issues, Self esteem, Coping with life changes
Other areas of experience: Addictions, LGBT, Grief, Anger management, Career difficulties, Coaching, Compassion fatigue, ADHD, Attachment issues, Body image, Codependency, Communication problems, Control issues, Eating and food-related issues, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Postpartum depression, Post-traumatic stress, Self-love, Sexuality, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: NV LCPC CP5561-R, FL LMHC MH16583
- NPI Number: 1316448921
- License: LPC (Pennsylvania), LMHC (Florida), LCPC (Nevada), LPCC (California)
Remote care tailored to skills and values
Dana offers online sessions that integrate Dialectical Behavior Therapy and mindfulness practices to help clients build emotion regulation and present-moment awareness. In remote work she introduces concrete DBT skills for managing intense feelings and interpersonal situations, and she pairs those with mindfulness techniques that encourage attention to bodily cues and self-care.
She also uses Cognitive Behavioral Therapy and Motivational Interviewing to identify unhelpful thinking patterns and to clarify motivation for change. These approaches are presented in a collaborative, goal-oriented way: together the therapist and client set targets, practice skills between sessions, and adjust strategies based on what is working for the individual.
Remote appointments are available via video calls, phone sessions, live chat, and text-based messaging, allowing flexibility in how people connect. These options can support ongoing skill practice and regular check-ins while working toward the client’s goals.
What is Dana O'Neill's clinical experience?
Dana has nine years of professional experience in clinical settings.
What credentials and licenses does she hold?
She is credentialed as an LCPC and an LMHC and holds licenses NV LCPC CP5561-R and FL LMHC MH16583.
Which languages does Dana work in?
She conducts therapy in English.
Where is Dana located?
She is located in Florida.
How can people work with her remotely?
Available communication options include video calls, phone sessions, live chat, and text-based messaging.
Does she accept clients from other countries?
This profile indicates she does not accept international clients.
What does it cost to work with Dana?
Cost varies by location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How does someone get started?
To begin, use the Start Therapy button and complete a short matching questionnaire to be paired for services.