
Dana Hartshorn
Integrative UK counsellor for personal growth
Start with Dana HartshornLicensed · Professional · Cancel Anytime


Integrative UK counsellor for personal growth
Start with Dana HartshornLicensed · Professional · Cancel Anytime
Dana Hartshorn is an integrative counsellor and psychotherapist accredited in the UK who combines person-centred therapy, attachment theory and cognitive behavioural therapy in her work. She has supported people with a wide range of concerns, including stress and anxiety, low mood and depression, relationship difficulties, questions of identity and gender, disordered eating and struggles with motivation. Dana has also worked with clients affected by historical trauma and attachment-related difficulties.
She aims to offer a safe, non-judgemental therapeutic space grounded in empathy, compassion and empowerment. Sessions are tailored to each person’s needs, with therapeutic goals developed collaboratively to help clients find direction and deepen their self-understanding.
Dana respects each person’s right to understanding and dignity, and she brings a particular interest in eco-therapy, exploring how the wider environment can inform our sense of self. Asking for help is recognised as an act of bravery, and Dana is available to support people as they work toward a more authentic and fulfilling life.
She looks forward to working with you.
Many people ask whether therapy delivered online can really help. For common issues such as stress, anxiety, depression, relationship difficulties and navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions for most people.
One major benefit is flexibility - clients can meet with a therapist in the format that suits them best, whether that is a video call, a phone session, live chat or messaging within an app. This adaptability makes it easier to fit therapy into busy lives.
Therapists offering online support are licensed professionals, and clients have the option to change therapist if they feel a different fit would be better. Online therapy can therefore provide accessible, practical support for many common concerns while allowing people to engage in the way that feels most comfortable to them.