Dana Andersen
Strengths-based therapy for anxiety, grief, and trauma
Start with Dana AndersenLicensed · Professional · Cancel Anytime
About
Dana Andersen is a licensed professional counselor who practices in Minnesota and brings more than 15 years of professional experience to her work. She supports adults facing stress and anxiety, the effects of trauma and abuse, depression, and the pain of grief and loss.
Dana approaches therapy with the belief that each person is the expert on their own life story. She focuses on helping clients recognize the strengths they already carry and use them to move through challenges, build coping skills, and create meaningful change. Her style is collaborative and strengths-based, offering a supportive space to explore what is happening now and what a client wants moving forward.
Getting started with therapy can take real courage, especially when life feels overwhelming. Dana welcomes clients to take that first step and, when ready, schedule a session by choosing an available time on her calendar.
Dana approaches therapy with the belief that each person is the expert on their own life story. She focuses on helping clients recognize the strengths they already carry and use them to move through challenges, build coping skills, and create meaningful change. Her style is collaborative and strengths-based, offering a supportive space to explore what is happening now and what a client wants moving forward.
Getting started with therapy can take real courage, especially when life feels overwhelming. Dana welcomes clients to take that first step and, when ready, schedule a session by choosing an available time on her calendar.
- Location:
- Minnesota, United States
- Years Experience:
- 15
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Grief, Depression, Coping with life changes
Other areas of experience: Abandonment, Cancer, Codependency, Commitment issues, Communication problems, Fatherhood issues, Forgiveness, Isolation / loneliness, Jealousy, Mood disorders, Narcissism, Phobias, Post-traumatic stress, Self-harm, Sex addiction
Credentials & Verification
- Credentials: AZ LPC LPC-22916, MN LPCC 01945
- NPI Number: 1982482436
- License: LPCC (Minnesota), LPC (Arizona)
Online Therapy Grounded in Practical, Evidence-Informed Care
Dana Andersen integrates approaches that can be especially helpful for stress, anxiety, trauma-related concerns, depression, and grief. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and building practical skills to respond differently in everyday situations, which can be useful when worry, low mood, or overwhelm starts to affect daily life. Acceptance and Commitment Therapy (ACT) supports clients in making room for difficult thoughts and feelings while taking steps toward what matters most, helping people reconnect with values during periods of loss or major life change. Client-Centered Therapy emphasizes empathy, respect, and a nonjudgmental therapeutic relationship so clients can explore their experiences at their own pace and strengthen self-trust.Finding the right approach is part of the process. Dana works collaboratively with clients to understand what they are dealing with, what they want to change, and what style of support feels most helpful, then adjusts the work based on goals and preferences over time.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. This range of options can make it easier to fit therapy into a busy schedule, continue support during life transitions, and choose the format that feels most comfortable week to week.
How much experience does Dana Andersen have?
Dana Andersen has 15 years of professional experience providing therapy.
Is Dana Andersen a licensed therapist?
Yes. Dana Andersen is licensed and holds the credentials LPC and LPCC. License details include AZ LPC LPC-22916 and MN LPCC 01945.
In which languages does Dana Andersen provide therapy?
Dana Andersen provides therapy in English.
Where is Dana Andersen located?
Dana Andersen is located in Minnesota.
How can I work with Dana Andersen as my therapist?
You can work with Dana Andersen through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Dana Andersen work with international clients?
No. Dana Andersen does not currently work with international clients.
How much does therapy with Dana Andersen cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.