About

Cristina Lopez-Mera is a Licensed Mental Health Counselor (LMHC) with more than 20 years of experience supporting people across a wide range of ages, from early childhood through later adulthood. Her work draws on extensive experience with concerns such as personality disorders, mood disorders, anxiety disorders, trauma and abuse, adjustment-related challenges, and sex therapy, while also helping clients navigate stress, depression, relationship difficulties, addictions, grief, anger, self-esteem, and major life changes.

She incorporates mindfulness techniques for clients who want to build relaxation skills and strengthen day-to-day coping. Cristina Lopez-Mera is also a certified yoga instructor, which complements her interest in holistic, whole-person approaches to emotional wellness. Her style is focused on helping clients clarify both short-term priorities and long-term direction, while supporting meaningful healing and personal growth in ways that fit each client’s goals and values.
Location:
Florida, United States
Years Experience:
20
Gender:
Female
Languages Spoken:
English, Spanish
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety, Addictions, Relationship issues, Career difficulties, Depression
Other areas of experience: LGBT, Family conflicts, Grief, Anger management, Self esteem, Coping with life changes, Codependency, Divorce and separation, Family of origin issues, Forgiveness, Hoarding, Immigration issues, Infidelity, Life purpose, Mood disorders, Multicultural concerns, Phobias, Self-love
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy

Credentials & Verification

  • Credentials: MA LMHC 5000812, FL LMHC MH11041
  • NPI Number: 1457616690
  • License: LMHC (Florida), LMHC (Massachusetts)

Online Therapy That Fits Your Goals and Style

Cristina Lopez-Mera draws from approaches that can translate well to online work. Client-Centered Therapy focuses on creating a supportive space where clients can clarify what they feel, what they need, and what matters most to them, which can be especially helpful during stressful transitions, relationship strain, or periods of low self-esteem.

Cognitive Behavioral Therapy (CBT) helps clients notice patterns in thoughts and behaviors and practice practical strategies for change. It is often used for concerns like anxiety, mood-related difficulties, and everyday stress management. Mindfulness Therapy adds skills for grounding and relaxation, supporting clients who want tools they can use in the moment to steady attention and cope with strong emotions.

Finding the right approach is part of the process. Cristina Lopez-Mera collaborates with clients to understand their goals, preferences, and what has or has not worked before, then adjusts the pace and methods to match what they are looking for in therapy.

Online therapy also makes it easier to stay consistent. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, choosing options that fit their schedule, comfort level, and day-to-day responsibilities.

How much experience does Cristina Lopez-Mera have?

Cristina Lopez-Mera has 20 years of experience as a mental health counselor.

Is Cristina Lopez-Mera a licensed therapist?

Yes. Cristina Lopez-Mera is an LMHC (Licensed Mental Health Counselor). License numbers: MA LMHC 5000812 and FL LMHC MH11041.

In which languages does Cristina Lopez-Mera provide therapy?

She provides therapy in English and Spanish.

Where is Cristina Lopez-Mera located?

Cristina Lopez-Mera is located in Florida.

How can I work with Cristina Lopez-Mera as my therapist?

You can work with Cristina Lopez-Mera through video calls, phone sessions, live chat, or text-based messaging.

Does Cristina Lopez-Mera work with international clients?

No. Cristina Lopez-Mera does not currently work with international clients.

How much does therapy with Cristina Lopez-Mera cost?

The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.