Holistic Jungian therapist specializing in trauma and relationships
If, I ask you to describe the mask you wear, what would you say? Does the mask you wear help you feel protected and safe? Feeling protected, not showing the “real you” or the hurt and pain you suppress down.
Living with depression but showing up as “perfectly fine.”
You carry the burdens of everyone else hoping to help them. Being everyone’s superhero is a distraction from your own needs and desires. You may even go as far as saying, you are unheard and seen. But your mask covers the “real you.”
With over 7 years of experience, my mission is to help you evolve confidently and set boundaries without shame or guilt. To help you develop a trusting relationship with yourself, leaving second-guessing in the past.
Each session is your safer space with your goals in mind as we create lasting change and (slowly) take off the mask(s).
First, we tend to those inner wounds. I know this is the scary part, and I will be there alongside you each step of the way. Secondly, let us take a deep breath. Breathing is the connection between the mind and body. We will be taking intentional breaths throughout our sessions. We will even move our bodies a bit to connect deeper.
I would love to dive deeper with you if you are ready to step InCourage and live the best life you deserve.
Licensed · Professional · Cancel Anytime
Courtney Muzac is a Licensed Clinical Social Worker in Georgia (GA LCSW), license number CSW008696, and has seven years of experience supporting people through painful and confusing seasons of life.
She often asks clients to consider the mask they wear – the face shown to the world that can feel protective yet also hide hurt, depression, or the real self. Many who work with her arrive feeling perfectly fine on the outside while carrying heavy burdens, trying to be everyone else’s helper and leaving their own needs unattended. That striving to be a superhero can become a way of avoiding being seen and heard.
Courtney’s work focuses on helping people grow more confident and set boundaries without shame or guilt. She aims to foster a trusting relationship clients can have with themselves, so second-guessing becomes a thing of the past. In sessions she offers a safer space where goals guide the work while making steady, lasting change and gradually removing the masks that have kept clients from fully living.
The process begins by tending to inner wounds – the part many find the scariest – and Courtney stays alongside each person through those steps. She also integrates breath-focused practices, noting that breathing links mind and body, and incorporates gentle movement to deepen that connection. When someone is ready to step InCourage, she invites them to explore what living the life they deserve looks like.
Many people wonder whether virtual therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been found to be as effective as traditional in-person sessions for most situations.
One major benefit is flexibility – clients can choose the communication method that fits their needs and comfort, whether that is video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to integrate therapy into a busy life.
Therapists offering online services are licensed professionals, and clients have the option to change therapists if they want a different fit. The convenience and range of connection methods help many people access consistent care that supports their goals.
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