Holistic Jungian therapist specializing in trauma and relationships
Life can be incredibly challenging, and it’s not always easy to know how to move forward when you’re hurting. As a therapist, my passion is helping people navigate those difficult moments with compassion, clarity, and a sense of deep support. Over the past nine years, I’ve had the privilege of working with individuals across the lifespan as they face anxiety, depression, trauma, grief, chronic illness, and relational struggles.
I am a Certified Clinical Trauma Professional Level II (CCTP-II) and a Certified Grief Educator trained directly by grief expert David Kessler. I am also trained in EMDR, Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), and Cognitive Behavioral Therapy (CBT). These approaches allow me to tailor therapy to each person’s unique needs while honoring their inner wisdom, strengths, and pace. Whether we’re working with protective parts through IFS, processing trauma with EMDR, or building new skills for emotional regulation, my focus is always on creating a safe, non-judgmental space for healing and growth.
My professional work is deeply informed by my personal experiences. As a mother of four and grandmother of three, a bereaved parent and daughter, and a chronic Lyme disease warrior, I understand firsthand how overwhelming grief, trauma, and uncertainty can feel. I’ve supported loved ones through ADHD, OCD, autism, anxiety, depression, chronic illness, and trauma—which strengthens the empathy, patience, and authenticity I bring to my work with clients.
Outside the therapy room, I enjoy spending time with my family and dogs, being outdoors, exercising, and reading. These are grounding parts of my life that help keep me present and balanced.
I believe deeply in the power of being heard, understood, and supported. Reaching out for help is a brave and meaningful step. If you’re ready to explore your story, work through difficult emotions, or find new ways of moving forward, I’m here to walk with you. I look forward to meeting you and supporting you on your path toward healing, resilience, and a more fulfilling life.
Licensed · Professional · Cancel Anytime
Connie Winn is a licensed clinical social worker in Utah (UT LCSW 9816341-3501) who offers compassionate, skills-focused therapy for adults and families. With eight years of clinical experience, she works with people facing stress, anxiety, trauma and abuse, grief, depression, family and parenting concerns, self-esteem struggles, career questions, and life transitions.
She holds certification as a Certified Clinical Trauma Professional Level II (CCTP-II) and is a Certified Grief Educator who trained directly with grief expert David Kessler. Her training also includes EMDR, Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT). Connie adapts these approaches to each person’s needs while honoring their pace and inner strengths.
Connie’s therapeutic stance is grounded in practical support, clear skill-building, and a focus on safety and growth. Whether the work involves processing trauma with EMDR, exploring protective parts with IFS, or developing emotion regulation and coping skills through CBT, ACT, or DBT, she aims to create a non-judgmental space where healing and resilience can emerge.
Her clinical perspective is shaped by personal experience as a mother of four, a grandmother of three, a bereaved parent and daughter, and someone living with chronic Lyme disease. She has supported loved ones through ADHD, OCD, autism, anxiety, depression, chronic illness, and trauma, and brings empathy, patience, and authenticity to her work.
Outside of her clinical practice, Connie enjoys time with family and dogs, spending time outdoors, exercising, and reading—activities that help her stay present and balanced. She welcomes individuals ready to explore their story, process difficult emotions, and pursue a more resilient, fulfilling life.
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