Connie Winn

Connie Winn is a licensed clinical social worker in Utah (UT LCSW 9816341-3501) who offers compassionate, skills-focused therapy for adults and families. With eight years of clinical experience, she works with people facing stress, anxiety, trauma and abuse, grief, depression, family and parenting concerns, self-esteem struggles, career questions, and life transitions.

She holds certification as a Certified Clinical Trauma Professional Level II (CCTP-II) and is a Certified Grief Educator who trained directly with grief expert David Kessler. Her training also includes EMDR, Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT). Connie adapts these approaches to each person’s needs while honoring their pace and inner strengths.

Connie’s therapeutic stance is grounded in practical support, clear skill-building, and a focus on safety and growth. Whether the work involves processing trauma with EMDR, exploring protective parts with IFS, or developing emotion regulation and coping skills through CBT, ACT, or DBT, she aims to create a non-judgmental space where healing and resilience can emerge.

Her clinical perspective is shaped by personal experience as a mother of four, a grandmother of three, a bereaved parent and daughter, and someone living with chronic Lyme disease. She has supported loved ones through ADHD, OCD, autism, anxiety, depression, chronic illness, and trauma, and brings empathy, patience, and authenticity to her work.

Outside of her clinical practice, Connie enjoys time with family and dogs, spending time outdoors, exercising, and reading—activities that help her stay present and balanced. She welcomes individuals ready to explore their story, process difficult emotions, and pursue a more resilient, fulfilling life.