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Connie Toavs

Holistic Jungian therapist specializing in trauma and relationships

About

With a background in Psychology, Gerontology, and Social Work, I specialize in providing psychotherapy for families, individuals, couples and more mature populations. I have supported people with and through PTSD, depression, anxiety, grief, loss, end-of-life, chronic illnesses, medical conditions, personality disorders, intimate betrayal, attachment/family of origin and more.

Being mindful of individual differences, I provide a safe environment that is welcoming and peaceful for all clients. In a non-judgmental approach, through exploration in life review, we will identify areas of repeated undesirable patterns that are negatively impacting your own functioning and others. Together, we’ll work on developing a better understanding of how the area of concern is impacting your life. We’ll build knowledge about how it impacts you physiologically and emotionally and then develop ways to help you with it. With a calming presence, I’ll be there to support you through your journey of life.

Years Experience: 10
Location: Minnesota, United States
Accepting New Clients: No
Gender: Female
Accepting international clients: No
NPI Number: 1033698949
Credentials: WI LCSW 11792 – 123, MN LICSW 25715
Languages Spoken: English
Licenses: LICSW (Minnesota) #25715 exp 2026-11-30 • LCSW (Wisconsin) #11792 – 123 exp 2027-02-28
List of Specialties: Stress, Anxiety, Trauma and abuse, Grief, Intimacy-related issues, Coping with life changes, Addictions, LGBT, Relationship, Self esteem, Career, Depression, Compassion fatigue, Female therapist, Gay
Where Can You Work With This Therapist: BetterHelp
Therapist of color: No
Communication options: Phone • Video • Live Chat • Messaging

Connie Toavs

Compassionate therapy for complex life challenges
  • Trauma-informed care
  • Grief and loss support
  • LGBT-affirming therapy

Licensed · Professional · Cancel Anytime

About

Connie Toavs brings a decade of clinical experience and a multidisciplinary background in psychology, gerontology, and social work to her psychotherapy practice in Minnesota. She works with families, individuals, couples, and more mature populations, offering care informed by her training and practical experience.

She has supported people through a wide range of concerns, including PTSD, depression, anxiety, grief and loss, end-of-life issues, chronic illness and medical conditions, personality disorders, intimate betrayal, and attachment and family-of-origin difficulties. Her practice addresses both acute challenges and long-standing patterns that affect daily functioning and relationships.

Mindful of individual differences, Connie creates a welcoming, peaceful, and non-judgmental environment for all clients. Using life review and collaborative exploration, she helps identify repeated patterns that may be undermining well-being and relationships. Together with each client she builds understanding of how concerns affect them physically and emotionally, and develops practical approaches to manage those impacts. As a licensed clinical social worker in both Wisconsin and Minnesota, Connie aims to offer a calming presence and steady support throughout the therapeutic journey.

Location: Minnesota, United States
Years Experience: 10
Gender: Female
Languages Spoken: English
Therapist of Color: No
Communication Options: Phone • Video • Live Chat • Messaging
Ready To Start Your Journey?

Therapist Available Through: BetterHelp
Currently Accepting New Clients: No
Accepting International Clients: No

Credentials & Verification

  • Credentials: WI LCSW 11792 – 123, MN LICSW 25715
  • NPI Number: 1033698949
  • License: LICSW (Minnesota) #25715 exp 2026-11-30 • LCSW (Wisconsin) #11792 – 123 exp 2027-02-28

Is Online Therapy the Right Fit for Your Needs?

Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be as effective as traditional in-person sessions for most people.

One major benefit is flexibility – clients can meet with a therapist in the format that works best for them, whether by video, phone, live chat, or in-app messaging. This adaptability makes it easier to fit therapy into a busy schedule and to continue care during changes in life circumstance.

All therapists are licensed professionals, and if a different fit is desired it is possible to change providers. Online therapy can be an effective and practical option for many people seeking support for everyday mental health concerns.

How much experience does Connie Toavs have?

Connie Toavs has 10 years of experience providing therapy services.

Is Connie Toavs a licensed therapist?

Yes. Connie Toavs is a licensed clinical social worker authorized to practice in Wisconsin and Minnesota.

In which languages does Connie Toavs provide therapy?

Connie Toavs provides therapy in English.

Where is Connie Toavs located?

Connie Toavs is located in Minnesota.

How can I work with Connie Toavs as my therapist?

You can work with Connie Toavs through Phone • Video • Live Chat • Messaging.

How much does therapy with Connie Toavs cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Connie Toavs. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

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