Connie Seth
Experienced, compassionate support for life’s hardest moments
Start with Connie SethLicensed · Professional · Cancel Anytime
About
Connie Seth, LISW, is a licensed social worker in Iowa with 30 years of professional experience supporting adults through difficult seasons of life. She works with concerns such as stress and anxiety, trauma and abuse, grief and loss, and anger management, offering a steady, compassionate space to sort through what feels overwhelming and begin moving forward.
Connie approaches therapy with respect, sensitivity, and compassion, recognizing that each person brings a unique history, set of strengths, and goals. She collaborates with clients to shape conversations and a treatment plan that fit their specific needs, helping them identify practical steps toward greater balance and well-being.
Reaching out for help can take real courage, especially when life feels heavy or uncertain. Connie is committed to supporting clients through that first step and beyond, with care that is personalized, thoughtful, and grounded in experience.
Connie approaches therapy with respect, sensitivity, and compassion, recognizing that each person brings a unique history, set of strengths, and goals. She collaborates with clients to shape conversations and a treatment plan that fit their specific needs, helping them identify practical steps toward greater balance and well-being.
Reaching out for help can take real courage, especially when life feels heavy or uncertain. Connie is committed to supporting clients through that first step and beyond, with care that is personalized, thoughtful, and grounded in experience.
- Location:
- Iowa, United States
- Years Experience:
- 30
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Grief, Anger management, Depression
Other areas of experience: Relationship issues, Family conflicts, Parenting issues, Self esteem, Coping with life changes, Compassion fatigue, Abandonment, Communication problems, Divorce and separation, Domestic violence, Hoarding, Impulsivity, Infidelity, Isolation / loneliness, Midlife crisis, Mood disorders, Paranoia, Post-traumatic stress, Self-harm
Credentials & Verification
- Credentials: IA LISW 04200
- NPI Number: 1033172440
- License: LISW (Iowa)
Practical, Evidence-Informed Care - From Anywhere in Iowa
Connie Seth draws from several well-established therapy approaches that can translate well to online work. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and practicing new ways of responding, which can be especially useful for stress, anxiety, and mood concerns.Dialectical Behavior Therapy (DBT) builds practical skills for managing intense emotions, tolerating distress, and improving communication in relationships. It can be helpful for anger, overwhelm, and times when emotions feel hard to regulate. Trauma-Focused Therapy supports clients in understanding how difficult experiences can shape reactions in the present, while developing steadier coping strategies and a greater sense of control.
Finding the right approach is part of the process. Connie collaborates with clients to clarify goals, pace the work in a way that feels manageable, and adjust strategies based on what is most helpful for the client’s needs and preferences.
Online therapy also offers flexibility. Sessions can take place through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit support into busy schedules, reduce travel time, and stay connected even during demanding life changes.
How much experience does Connie Seth have?
Connie Seth has 30 years of professional experience.
Is Connie Seth a licensed therapist?
Yes. Connie Seth is licensed in Iowa as an LISW (Licensed Independent Social Worker). License: IA LISW 04200.
In which languages does Connie Seth provide therapy?
Connie Seth provides therapy in English.
Where is Connie Seth located?
Connie Seth is located in Iowa.
How can I work with Connie Seth as my therapist?
You can work with Connie Seth through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does Connie Seth work with international clients?
No. Connie Seth does not currently work with international clients.
How much does therapy with Connie Seth cost?
The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.