Colette Mattos recognises how overwhelming life can feel when relationships – with a partner or with oneself – are not where someone hopes they would be. She works with both individuals and couples who are facing relationship difficulties, and also supports people who are single and want a relationship but are unsure why their attempts are not working.

She often helps when communication, connection or intimacy feel strained, when emotional closeness is hard to achieve, or when past experiences are influencing current relationships. Her practice is rooted in an attachment-focused approach that aims to uncover the patterns and emotional responses operating beneath the surface.

Using that framework, Colette helps people explore how earlier experiences may shape the ways they relate to themselves and others today, and she works gently toward developing new, healthier ways of connecting. Many of the people she sees also experience anxiety, depression or low self-esteem, particularly when these feelings are connected to relationship issues.

Colette offers a warm, collaborative and non-judgmental space where people can speak openly, gain clarity and begin to build more secure and fulfilling relationships. She welcomes contact from anyone who feels she may be able to help.