About

Colette Langridge is an experienced counsellor who qualified in 2012 and has built a practice over 12 years in the United Kingdom. She works with people facing a wide range of difficulties and offers a calm, respectful space where concerns can be explored without judgement.

Her specialist focus is trauma-informed therapy, and she has more than six years of specific experience supporting people affected by sexualised trauma and abuse. In that role she provided one-to-one support for people who have experienced relational trauma, sexual violence, childhood abuse and other related mental health challenges such as anxiety, depression, PTSD and Complex PTSD.

Colette adopts an integrative approach, tailoring the work to each person’s needs. She may draw on psychodynamic ideas to explore childhood and attachment issues, acknowledge somatic symptoms where memory may be held in the body by using sensorimotor resourcing techniques, and incorporate mindfulness practices as appropriate.

Deciding to begin counselling is a significant step, and Colette aims to make the experience welcoming and constructive. Therapy with her is an opportunity to reflect on the past and to develop new ways of thinking that support wellbeing, confidence and self-esteem.

Location:
United Kingdom, United Kingdom
Years Experience:
12
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Depression, Family, Relationship, Relationship, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, ADHD, Aging and geriatric issues, Anger, Attachment issues, Avoidant personality, Blended family issues, Career, Caregiver issues and stress, Chronic illness, Chronic pain, Commitment issues, Communication problems, Compassion fatigue, Compulsion, Coping with life changes, Dependent personality, Disability, Dissociation, Divorce, Family of origin issues, Fatherhood issues, Grief, Guilt and shame, Infidelity, Intimacy-related issues, Isolation / loneliness, Jealousy, Life purpose, Men’s issues, Midlife crisis, Obsession, OCD, Parenting, Post-traumatic stress, Postpartum depression, Pregnancy, Self esteem, Self-love, Separation, Sexuality, Veterans, Women’s issues, Workplace issues
Therapeutic approach:Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Internal Family Systems, Mindfulness Therapy, Psychodynamic Therapy, Somatic Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: NCPS #NCS22-03417 exp 2026-09-05

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether remote sessions can really help. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

A major benefit of working online is flexibility. Clients can connect in the way that suits them best - video calls, phone sessions, live chat or in-app messaging - which makes it easier to fit therapy into a busy life.

All therapists involved are licensed professionals, and if someone feels they need a different fit they are free to switch to another therapist at any time.

How much experience does Colette Langridge have?

Colette Langridge has 12 years of experience in providing therapy services.

In which languages does Colette Langridge provide therapy?

Colette Langridge provides therapy in English.

Where is Colette Langridge located?

Colette Langridge is located in United Kingdom.

How can I work with Colette Langridge as my therapist?

You can work with Colette Langridge through Phone • Video • Live Chat • Messaging.

Does Colette Langridge work with international clients?

Colette Langridge does work with international clients.

How much does therapy with Colette Langridge cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.