About

Cindy Tenaglia is a licensed clinical social worker (PA LCSW CW006987L) practicing outside of Philadelphia, Pennsylvania, with 18 years of clinical experience. She has supported individuals, couples, and families in both in-patient and out-patient settings, addressing a wide range of mental health and life challenges.

She completed her training and degree at the Bryn Mawr School of Social Work. Before pursuing her professional training she lived at an intentional community on 130 beautiful acres in Wisconsin, an experience that shaped her interest in collaboration and community living.

Her work blends coaching and therapy with a warm, empathic style that is tailored to each person she meets. Cindy values communication and collaboration and is a strong proponent of self-directed learning - she homeschooled her son and daughter for nine years and brings that same educational philosophy to helping others grow.

Cindy’s clinical approach is grounded in Acceptance and Commitment Therapy (ACT), an evidence-based method for addressing problems in living. She uses the ACT Matrix to help clients increase psychological flexibility and self-awareness, with the goal of reducing struggle and moving toward valued, vital living.

Location:
Pennsylvania, United States
Years Experience:
18
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Depression, Grief, Self esteem, Stress, Anxiety
Other areas of experience: Abandonment, ADHD, Aging and geriatric issues, Anger, Attachment issues, Bipolar, Blended family issues, Career, Caregiver issues and stress, Chronic illness, Chronic pain, Coaching, Codependency, Communication problems, Compassion fatigue, Control issues, Disability, Eating, Family, Family of origin issues, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Intimacy-related issues, Isolation / loneliness, LGBT, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Parenting, Relationship, Relationship, Seasonal Affective Disorder (SAD), Women’s issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Mindfulness Therapy, Solution-Focused Therapy

Credentials & Verification

  • Credentials: PA LCSW CW006987L
  • NPI Number: 1912650110
  • License: LCSW (Pennsylvania) #CW006987L exp 2027-02-28

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

A key benefit is convenience and flexibility. Clients can connect with therapists in the format that fits them best - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to incorporate care into a busy life.

All therapists offering these services are licensed professionals, and clients have the option to switch therapists if they would prefer a different fit.

How much experience does Cindy Tenaglia have?

Cindy Tenaglia has 18 years of experience providing therapy services.

Is Cindy Tenaglia a licensed therapist?

Yes. Cindy Tenaglia is a licensed therapist in Pennsylvania listed as PA LCSW CW006987L.

In which languages does Cindy Tenaglia provide therapy?

Cindy Tenaglia provides therapy in English.

Where is Cindy Tenaglia located?

Cindy Tenaglia is located in Pennsylvania.

How can I work with Cindy Tenaglia as my therapist?

You can work with Cindy Tenaglia by phone, video, live chat, or messaging.

How much does therapy with Cindy Tenaglia cost?

Costs can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire used to match you with Cindy Tenaglia. Depending on her availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.