Holistic Jungian therapist specializing in trauma and relationships
I am a Licensed Marriage and Family Therapist in Florida with over 17 years of experience working as a psychotherapist and life coach. I have experience conducting individual and group therapy, in-office and both residential and outpatient settings with clients presenting with depression, anxiety, mood disorders, relationship and parenting issues, teen concerns, LGBT, and a wide range of challenges including grief/loss, insomnia, addiction, trauma, abuse, bipolar, as well as personal growth, adjustment issues, and crisis.
My Counseling style is warm, compassionate and interactive. I believe in treating everyone with respect, sensitivity, compassion and loving kindness. My approach combines solution focused, cognitive behavioral, humanistic, psychodynamic, mindfulness, and positive psychology. I will tailor our dialog and treatment plan to meet your unique and specific needs.
I am a Holistic therapist and coach who believe that the mind, body and spirit are connected. It takes courage to want to do the healing work to lead a happier and more fulfilled life. If you are ready to take that step. I am here to support and empower you. I look forward to working with you.
Licensed · Professional · Cancel Anytime
Cindy Paillant is a licensed Marriage and Family Therapist practicing in Florida with over 17 years of experience as a psychotherapist and life coach. She has worked across individual and group settings, in-office as well as in residential and outpatient programs, supporting people facing a wide range of concerns.
Her clinical work includes treating depression, anxiety, mood disorders, relationship and parenting challenges, teen concerns, LGBT-related issues, grief and loss, insomnia, addiction, trauma and abuse, bipolar disorder, and family conflicts. She also assists clients with personal growth, adjustment difficulties, career-related stress, coping with life changes, and compassion fatigue, and she works with those managing ADHD.
Cindy’s counseling style is warm, compassionate and interactive. She treats each person with respect, sensitivity and kindness, and she develops treatment plans that are tailored to individual needs. Her therapeutic approach blends solution-focused techniques, cognitive behavioral strategies, humanistic and psychodynamic perspectives, mindfulness practices, and principles from positive psychology.
As a holistic therapist and coach, Cindy believes the mind, body and spirit are connected. She acknowledges the courage it takes to begin healing work and offers support and empowerment for those ready to pursue a more fulfilled life. Cindy looks forward to working with individuals ready to take that step.
Many people ask whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship struggles, or navigating life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
A major benefit is flexibility – clients can meet with a therapist in the format that suits them best, including video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to integrate therapy into a busy schedule.
Licensed professionals provide online services, and if a different therapeutic fit is desired, clients may switch therapists at any time.
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