
Cindy Paillant
Compassionate, experienced Florida therapist
Start with Cindy PaillantLicensed · Professional · Cancel Anytime


Compassionate, experienced Florida therapist
Start with Cindy PaillantLicensed · Professional · Cancel Anytime
Cindy Paillant is a licensed Marriage and Family Therapist practicing in Florida with over 17 years of experience as a psychotherapist and life coach. She has worked across individual and group settings, in-office as well as in residential and outpatient programs, supporting people facing a wide range of concerns.
Her clinical work includes treating depression, anxiety, mood disorders, relationship and parenting challenges, teen concerns, LGBT-related issues, grief and loss, insomnia, addiction, trauma and abuse, bipolar disorder, and family conflicts. She also assists clients with personal growth, adjustment difficulties, career-related stress, coping with life changes, and compassion fatigue, and she works with those managing ADHD.
Cindy’s counseling style is warm, compassionate and interactive. She treats each person with respect, sensitivity and kindness, and she develops treatment plans that are tailored to individual needs. Her therapeutic approach blends solution-focused techniques, cognitive behavioral strategies, humanistic and psychodynamic perspectives, mindfulness practices, and principles from positive psychology.
As a holistic therapist and coach, Cindy believes the mind, body and spirit are connected. She acknowledges the courage it takes to begin healing work and offers support and empowerment for those ready to pursue a more fulfilled life. Cindy looks forward to working with individuals ready to take that step.
Many people ask whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship struggles, or navigating life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
A major benefit is flexibility - clients can meet with a therapist in the format that suits them best, including video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to integrate therapy into a busy schedule.
Licensed professionals provide online services, and if a different therapeutic fit is desired, clients may switch therapists at any time.