About

Christine OPrey is a United Kingdom-based Cognitive Behavioural Therapist with 12 years of clinical experience. She holds BACP Accreditation, meaning she is accredited by the British Association for Counselling and Psychotherapy.

Over the course of her practice she has worked with a range of presenting issues, including anxiety, panic disorder, depression, phobias, trauma and PTSD, obsessive-compulsive disorder (OCD), grief, social anxiety and health anxiety. She also has experience supporting people with anger management, low self-esteem and recovery from narcissistic abuse.

Christine combines a professional, approachable manner with evidence-based CBT methods to help people manage symptoms and work toward clearer coping strategies and improved day-to-day functioning.

Location:
United Kingdom, United Kingdom
Years Experience:
12
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Anger, Coping with life changes, Depression, Self esteem, Stress, Anxiety
Other areas of experience: Abandonment, ADHD, Bipolar, Body image, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Compassion fatigue, Compulsion, Control issues, Divorce, Family, Forgiveness, Grief, Guilt and shame, Hoarding, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Narcissism, Obsession, OCD, Panic disorder and panic attacks, Parenting, Phobias, Post-traumatic stress, Postpartum depression, Seasonal Affective Disorder (SAD), Self-love, Separation, Sleeping, Social anxiety and phobia, Trauma and abuse, Women’s issues, Workplace issues, Stress, Anxiety, Addiction Therapists

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #45280 exp 2026-03-25

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether therapy through digital channels can really help. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life changes, online therapy has been found to be comparable in effectiveness to traditional in-person sessions.

One key benefit is convenience - clients can connect in the way that suits them best, whether that is through video calls, phone sessions, live chat or in-app messaging. This flexibility can make it easier to fit therapy into a busy schedule and maintain consistency.

Therapists offering online work are licensed professionals, and clients have the option to change therapists if they feel a different fit would be more helpful. Overall, online therapy can be a practical, effective route for many people seeking support with everyday mental health challenges.

How much experience does Christine OPrey have?

Christine OPrey has 12 years of experience in providing therapy services.

In which languages does Christine OPrey provide therapy?

Christine OPrey provides therapy in English.

Where is Christine OPrey located?

Christine OPrey is located in United Kingdom.

How can I work with Christine OPrey as my therapist?

You can work with Christine OPrey through Phone • Video • Live Chat • Messaging.

How much does therapy with Christine OPrey cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with Christine OPrey is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with the therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.