About

Christina Caffrey is licensed in the United Kingdom and brings 12 years of professional experience to her therapeutic practice. She supports people working through stress and anxiety, coping with grief and loss, intimacy-related concerns, and depression.

Christina works from the position that each person is the expert of their own story and that existing strengths can be mobilised to meet difficult challenges. She aims to create a collaborative space where those strengths are recognised and used as part of the healing process.

Christina recognises that taking the first step toward therapy takes courage and she honours clients who begin that journey.

Location:
United Kingdom, United Kingdom
Years Experience:
12
Gender:
Female
Languages Spoken:
English
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:ADHD, Depression, Grief, Intimacy-related issues, Stress, Anxiety
Other areas of experience: Adoption, Aging and geriatric issues, Anger, Antisocial personality, Asperger syndrome, Attachment issues, Autism, Avoidant personality, Bipolar, Blended family issues, Caregiver issues and stress, Chronic illness, Chronic pain, Codependency, Communication problems, Compassion fatigue, Compulsion, Control issues, Coping with life changes, Disability, Disruptive Mood Dysregulation Disorder (DMDD), Divorce, Domestic violence, Eating, Family, Family of origin issues, Fatherhood issues, Forgiveness, Foster care, Intellectual disability, Intimacy-related issues, Isolation / loneliness, Men’s issues, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Obsession, OCD, Parenting, Personality disorders, Post-traumatic stress, Postpartum depression, Prejudice and discrimination, Relationship, Relationship, Self esteem, Self-harm, Separation, Sleeping, Trauma and abuse, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Attachment-Based Therapy, Client-Centered Therapy, Internal Family Systems, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #53138 exp 2026-05-17

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility - clients can connect in the way that suits them best, whether by video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to fit therapeutic support into a busy life.

These services are provided by licensed professionals, and clients have the option to switch therapists at any time if they would prefer a different fit.

How much experience does Christina Caffrey have?

Christina Caffrey has 12 years' experience providing therapy.

In which languages does Christina Caffrey provide therapy?

Christina Caffrey provides therapy in English.

Where is Christina Caffrey located?

Christina Caffrey is located in United Kingdom.

How can I work with Christina Caffrey as my therapist?

Clients can work with Christina Caffrey via Phone • Video • Live Chat • Messaging.

How much does therapy with Christina Caffrey cost?

The cost of therapy can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, use the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match with the therapist. Depending on availability, the first session can then be scheduled by phone, video call, live chat, or in-app messaging.