
Christie Carol Spahr
Guiding growth through experienced, compassionate care
Start with Christie Carol SpahrLicensed · Professional · Cancel Anytime


Guiding growth through experienced, compassionate care
Start with Christie Carol SpahrLicensed · Professional · Cancel Anytime
Christie Carol Spahr is a California-based therapist with 26 years of professional experience helping people work through stress, anxiety, depression, relationship concerns, self-esteem struggles, and life transitions. She emphasizes learning more about who you are while cultivating self-compassion, tolerance, trust, and confidence to better manage painful experiences and refocus on believing in yourself.
Christie practices from Humanistic, Existential, Person-centered, Motivational, Narrative, and spoken word approaches to create an open-hearted, open-minded environment where thoughts, emotions, and feelings can be shared without judgment. She holds an MA in Psychology with a specialty in Marriage and Family Therapy and a BA in Religious Studies from the University of Oregon, with emphasis on cultural, sociological, indigenous, and philosophical world views.
Before returning to graduate school, Christie worked in sports marketing and studied Indigenous cultures in Australia and the United States. She has run marathons around the world and says that running has reinforced resilience and an honest relationship with oneself. Christie is licensed in California as CA LMFT 51792, which denotes her status as a Licensed Marriage and Family Therapist, and she looks forward to supporting others on their journey toward a more fulfilling and happier life.
Many people wonder whether meeting with a therapist online can really help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be as effective as traditional in-person care for most situations.
One major benefit is flexibility. Clients can choose the communication method that fits their schedule and comfort level - video calls, phone sessions, live chat, or in-app messaging - which makes it easier to keep therapy consistent alongside work, family, and other commitments.
Another practical point is that each therapist is a licensed professional, and clients may switch therapists if they need a different fit. This combination of accessibility, varied communication options, and professional oversight makes online therapy a viable option for many people seeking support.