Chris Jones
Person-centered therapy for teens and adults
Start with Chris JonesLicensed · Professional · Cancel Anytime
About
Chris Jones is a Licensed Professional Counselor (LPC) in Texas with 9 years of experience supporting teenagers and adults. She offers a steady, supportive space where people can speak openly and feel heard without judgment.
Her work often centers on concerns such as stress and anxiety, depression, anger, behavior challenges, and the effects of past trauma. She also helps clients navigating ADHD and related struggles that can impact focus, emotions, relationships, and daily routines. When family conflict is part of the picture, she emphasizes the meaningful role parents can play in shaping a child’s well-being and works to help families move through tense moments and difficult situations with greater clarity and direction.
Chris takes a person-centered approach, grounded in the belief that each client is the expert on their own life. She tailors therapy to fit individual needs and goals, combining empathy and insight with a practical, solution-focused style. Together, clients build self-awareness, make sense of overwhelming emotions like guilt, regret, or shame, and identify strategies that support greater balance and peace.
Her aim is to move at a pace that feels comfortable while creating room to explore, heal, and reconnect with the parts of oneself that can get lost in the chaos of life.
Her work often centers on concerns such as stress and anxiety, depression, anger, behavior challenges, and the effects of past trauma. She also helps clients navigating ADHD and related struggles that can impact focus, emotions, relationships, and daily routines. When family conflict is part of the picture, she emphasizes the meaningful role parents can play in shaping a child’s well-being and works to help families move through tense moments and difficult situations with greater clarity and direction.
Chris takes a person-centered approach, grounded in the belief that each client is the expert on their own life. She tailors therapy to fit individual needs and goals, combining empathy and insight with a practical, solution-focused style. Together, clients build self-awareness, make sense of overwhelming emotions like guilt, regret, or shame, and identify strategies that support greater balance and peace.
Her aim is to move at a pace that feels comfortable while creating room to explore, heal, and reconnect with the parts of oneself that can get lost in the chaos of life.
- Location:
- Texas, United States
- Years Experience:
- 9
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Anger management, Depression, ADHD
Other areas of experience: Abandonment, Attachment issues, Avoidant personality, Blended family issues, Body image, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Forgiveness, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Narcissism, Paranoia, Personality disorders, Post-traumatic stress, Self-harm, Self-love, Sexual assault and abuse, Sexual dysfunction, Sexuality, Somatization, Workplace issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Systemic Therapy
Credentials & Verification
- Credentials: TX LPC 78851
- NPI Number: 1164873634
- License: LPC (Texas)
Therapy Approaches That Translate Well to Online Care
Chris Jones draws from evidence-informed approaches that can be practical for everyday life. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and behaviors, then practicing new ways of responding. It can be especially helpful when anxiety, stress, depression, or anger reactions start to feel repetitive or hard to control.Acceptance and Commitment Therapy (ACT) supports clients in making room for difficult thoughts and feelings while still moving toward what matters most. Rather than getting stuck in self-criticism or avoidance, ACT emphasizes values-based action and building psychological flexibility, which many people find useful after trauma or during high-pressure seasons.
Client-Centered Therapy provides a supportive, nonjudgmental space where the client’s perspective leads the work. This approach can help people feel more grounded and understood while exploring what they want to change and what they want to strengthen.
Finding the right approach is part of the process. Chris works collaboratively with each client to match the pace, tools, and focus to their goals, needs, and preferences.
Online therapy makes it easier to get consistent support through video calls, phone sessions, live chat, or text-based messaging. This flexibility can help clients stay engaged in therapy while balancing school, work, family responsibilities, or travel.
How much experience does Chris Jones have?
Chris Jones has 9 years of professional experience providing therapy and support.
Is Chris Jones a licensed therapist?
Yes. Chris Jones is a Licensed Professional Counselor (LPC) in Texas. Her license is TX LPC 78851.
In which languages does Chris Jones provide therapy?
Chris Jones provides therapy in English.
Where is Chris Jones located?
Chris Jones is located in Texas.
How can I work with Chris Jones as my therapist?
You can work with Chris Jones through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Chris Jones work with international clients?
Yes. Chris Jones works with international clients.
How much does therapy with Chris Jones cost?
The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.