
Cheryl Osler
Compassionate CBT-focused care
Start with Cheryl OslerLicensed · Professional · Cancel Anytime


Compassionate CBT-focused care
Start with Cheryl OslerLicensed · Professional · Cancel Anytime
Cheryl Osler is a mental health professional with extensive academic training across nursing, psychology, law, and educational leadership. She earned a Bachelor of Nursing from Seattle Pacific University, a master’s in community mental health nursing from the University of Hawaii, a master’s in clinical psychology from Argosy University, and both a Master of Studies in Law and a Doctorate in Educational Leadership from the University of Southern California.
She combines clinical and nursing expertise in her practice, drawing on her background as a registered nurse and a clinical nurse specialist while also serving as a licensed mental health counselor in Washington. Her clinical training informs a practical, skills-oriented approach to care.
Osler has more than 20 years of experience working with mental health clients and has spent ten years practicing as a licensed mental health counselor in private practice. She specializes in Cognitive Behavioral Therapy (CBT) and uses this approach to support individuals, couples, and families coping with stress, anxiety, depression, postpartum depression, grief, and attention deficit disorders.
In addition to her private practice work, she volunteers as a Disaster Mental Health Counselor with the American Red Cross. She looks forward to helping people develop new skills and offering steady support during challenging times.
Many people wonder whether remote counseling can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person work.
A major benefit is the flexibility it offers - clients can meet with a therapist in the way that suits them best, whether that is by video call, phone session, live chat, or in-app messaging. This flexibility makes it easier to keep therapy consistent with busy schedules.
Licensed professionals provide care remotely, and if a different therapeutic match is desired, it is possible to switch providers. For many people, online therapy provides an accessible and effective option to address everyday mental health and relationship concerns.