About

Charlotte Hughes offers calm, non-judgemental support designed to help people gain new perspectives and get life and relationships back on track. She treats each person as an individual and adapts her work to fit their specific needs, using an integrative approach that draws on a range of therapeutic methods.

With 15 years of experience, Charlotte provides the time and space clients need to feel comfortable with the process while they develop practical ways to cope with the stresses life brings. As a former nurse in the NHS, she brings an informed understanding of how physical health can affect emotional and psychological wellbeing, and how those effects can ripple through relationships and family life.

Charlotte has used her clinical background to support people living with acute and chronic health conditions, including recovery from major surgery, cancer treatment, chronic fatigue syndrome (CFS), multiple sclerosis (MS), chronic pain, and more recently those experiencing Long Covid. She works with frontline workers and emergency blue light service staff and offers both individual and couples therapy.

She provides a warm, friendly and professional service, working collaboratively with clients to help them adapt, cope better, and find more enjoyment in life. Charlotte is a female therapist who is gay and non-religious.

Location:
United Kingdom, United Kingdom
Years Experience:
15
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Depression, Grief, Relationship, Relationship, Self esteem, Stress, Anxiety
Other areas of experience: Addictions, Aging and geriatric issues, Anger, Attachment issues, Bipolar, Blended family issues, Caregiver issues and stress, Chronic illness, Chronic pain, Commitment issues, Communication problems, Compassion fatigue, Coping with life changes, Disability, Disaster relief therapy, Divorce, Domestic violence, Eating, Family, Family of origin issues, First responder issues, Guilt and shame, Hospice and end-of-life counseling, Infidelity, Intimacy-related issues, Isolation / loneliness, LGBT, Life purpose, Midlife crisis, Non-monogamous relationships, Parenting, Polyamory, Post-traumatic stress, Self-love, Separation, Sleeping, Social anxiety and phobia, Trauma and abuse, Women’s issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Gottman Method, Internal Family Systems, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #110516 exp 2026-01-22

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people want to know whether remote therapy can genuinely help. For common concerns such as stress, anxiety, depression, relationship difficulties, and navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for most people.

A major benefit of online therapy is flexibility - you can connect in the way that suits you best, whether that is a video call, a phone session, live chat, or in-app messaging. This makes it easier to fit therapy into a busy life and to maintain continuity of care when schedules or circumstances change.

Each therapist you work with will be a licensed professional, and if you feel a different match would be better you can switch therapists at any time. For many people, the convenience and accessibility of online therapy make it a practical and effective option as they work toward their goals.

How much experience does Charlotte Hughes have?

Charlotte Hughes has 15 years of experience practicing as a therapist.

In which languages does Charlotte Hughes provide therapy?

Charlotte Hughes provides therapy in English.

Where is Charlotte Hughes located?

Charlotte Hughes is located in United Kingdom.

How can I work with Charlotte Hughes as my therapist?

You can work with Charlotte Hughes via Phone, Video, Live Chat, or Messaging.

How much does therapy with Charlotte Hughes cost?

Fees for therapy with Charlotte Hughes can vary by location and availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details about Charlotte Hughes’s pricing, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

To get started with Charlotte Hughes, click the ‘Start Therapy’ button and complete a short questionnaire to help match you with the therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.