About

Charlotte Hand is a therapist practising in the United Kingdom with five years of experience supporting people through a range of difficulties, including depression, anxiety, relationship challenges, feelings of stress and overwhelm, and bereavement.

She has completed specialist training in working with adult survivors of sexual violence, abuse, trauma and PTSD. She is a registered member of the Association of Counselling and psychotherapy and works within their ethical framework, attending regular professional supervision and continuing her training.

Charlotte offers both short and long term therapy and uses an integrative approach, drawing on a variety of techniques tailored to whatever may be most helpful for the issues a person wishes to address. She aims to provide a safe, non-judgemental space to explore the reasons someone has come to therapy and to work collaboratively towards clearly defined goals.

Her work focuses on helping people move forward from deep-rooted difficulties as well as everyday problems, and on developing practical tools to manage future challenges at a pace that feels comfortable. Previous clients have described her as trustworthy, reliable and patient.

Reaching out for help takes courage, and Charlotte approaches her practice with care and respect. She values each therapeutic relationship and considers it an honour to accompany people on their journeys toward greater wellbeing. She looks forward to working together.

Location:
United Kingdom, United Kingdom
Years Experience:
5
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Family, Relationship, Relationship, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, Attachment issues, Blended family issues, Body image, Career, Caregiver issues and stress, Chronic illness, Chronic pain, Codependency, Commitment issues, Compassion fatigue, Depression, Disability, Disaster relief therapy, Dissociation, Divorce, Domestic violence, Family of origin issues, Fatherhood issues, Forgiveness, Gender dysphoria, Grief, Guilt and shame, HIV / AIDS, Intimacy-related issues, Isolation / loneliness, Jealousy, LGBT, Life purpose, Mood disorders, Non-monogamous relationships, Parenting, Polyamory, Post-traumatic stress, Postpartum depression, Pregnancy, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self esteem, Self-harm, Self-love, Separation, Sexual trauma, Sexuality, Sleeping, Visually impaired, Women’s issues, Workplace issues
Therapeutic approach:Client-Centered Therapy, Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #380125 exp 2026-11-01

Is Online Therapy the Right Fit for Your Needs?

Many people ask whether virtual therapy can really help. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions. One major benefit is convenience - you can connect in the way that suits you best, whether that is a video call, a phone session, live chat or in-app messaging. That flexibility makes it easier to fit therapy into a busy life and to maintain continuity of care. All therapists offering online sessions are licensed professionals, and if you ever feel you need a different match you are able to switch to another therapist. Online therapy can therefore provide an effective, adaptable route to support while fitting around your day-to-day commitments.

How much experience does Charlotte Hand have?

Charlotte Hand has 5 years of experience in providing therapy services.

In which languages does Charlotte Hand provide therapy?

Charlotte Hand provides therapy in English.

Where is Charlotte Hand located?

Charlotte Hand is located in United Kingdom.

How can I work with Charlotte Hand as my therapist?

You can work with Charlotte Hand through Phone • Video • Live Chat • Messaging.

How much does therapy with Charlotte Hand cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.