Charlotte Bermingham
Humanistic counsellor offering tailored support for life challenges
Start with Charlotte BerminghamLicensed · Professional · Cancel Anytime
About
Charlotte Bermingham is a BACP-registered counsellor who works with adults and children and young people. She uses a humanistic, person-centred stance that foregrounds empathy and unconditional positive regard. In sessions she creates a welcoming, non-judgemental environment where clients can explore thoughts, feelings, and life events at their own pace. Her practice draws on a blend of therapeutic ideas to fit each individual's needs and preferences.
Charlotte offers both short-term and longer-term options and supports clients dealing with a wide range of concerns, including stress, anxiety, grief, parenting challenges, self-esteem, trauma and abuse, eating issues, anger, career questions, and ADHD. She also addresses attachment-related themes and relationship difficulties, as well as caregiver stress, chronic illness matters, and body image. In working together she prioritises collaboration, listening, and helping people identify practical steps or deeper personal understanding depending on what they want from therapy.
Charlotte offers both short-term and longer-term options and supports clients dealing with a wide range of concerns, including stress, anxiety, grief, parenting challenges, self-esteem, trauma and abuse, eating issues, anger, career questions, and ADHD. She also addresses attachment-related themes and relationship difficulties, as well as caregiver stress, chronic illness matters, and body image. In working together she prioritises collaboration, listening, and helping people identify practical steps or deeper personal understanding depending on what they want from therapy.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 4
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Grief, Parenting issues, Self esteem, Coping with life changes
Other areas of experience: Trauma and abuse, Anger management, Career difficulties, Coaching, Compassion fatigue, ADHD, Abandonment, Antisocial personality, Attachment issues, Avoidant personality, Blended family issues, Body image, Cancer, Commitment issues, Communication problems, Control issues, Divorce and separation, Forgiveness, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Narcissism, Post-traumatic stress, Self-harm, Self-love, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: BACP
- NPI Number:
- License: BACP
Remote sessions and therapeutic style
Charlotte blends person-centred listening with practical methods to suit different needs. Her client-centred approach emphasises understanding the person's experience and offering a non-judgemental space for exploration. This approach is helpful for people who prefer to be heard and guided while they make sense of emotions and life events.
She also integrates mindfulness techniques to help bring attention to present-moment experience and reduce reactivity. Mindfulness practices are explained in straightforward terms and can be used alongside talk-based work to support coping and emotional regulation.
Solution-focused elements are used when clients want to set brief goals and identify concrete steps forward. These techniques are collaborative and action-oriented, making them a fit for those who prefer structured goal work as well as for people who seek deeper reflective therapy. Sessions are available via video calls, phone sessions, live chat, or text-based messaging to suit different preferences and schedules.
How long has Charlotte been practising?
She has four years of professional experience in counselling and therapy.
What qualifications does she hold?
Charlotte is registered with the British Association for Counselling and Psychotherapy (BACP).
Which languages does she use in sessions?
Sessions are conducted in English.
Where is Charlotte based?
She is located in the United Kingdom.
How can people work with Charlotte?
She offers video calls, phone sessions, live chat, and text-based messaging as ways to connect.
Does she accept clients outside the UK?
Yes. She is available to accept international clients.
What does therapy cost?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Charlotte?
Use the Start Therapy button and complete a short matching questionnaire to get started.