About
Cathy Bottrell, LICSW, LCSW, brings more than 23 years of clinical social work experience to her counseling practice in the District of Columbia. She works with teens and adults on a range of concerns, including grief and loss, adjustment to illness, depression, anxiety, and behavioral changes. Her background also includes work with adoption issues and HIV/AIDS, and she lists a wide set of focus areas such as caregiver stress, chronic pain and illness, family of origin concerns, and end of life counseling.
Cathy integrates several evidence-informed methods in her clinical approach, drawing on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered work, and Mindfulness Therapy to help people process past experiences and manage current challenges. She frames counseling as a collaborative process and supports clients as they explore coping strategies, values, and practical steps for change.
Those seeking help with relationship challenges, parenting, career transitions, or coping with major life events will find that Cathy’s practice emphasizes thoughtful assessment and ongoing collaboration. She invites prospective clients to reach out to begin the matching process and discuss how her areas of focus and therapeutic approaches might fit their needs.
Remote counseling approach
Cathy uses a blend of Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Mindfulness Therapy to structure online sessions. Acceptance and Commitment Therapy is presented in accessible terms as work that helps people name what matters to them and develop actions aligned with those values. Cognitive Behavioral Therapy is described as a practical way to identify and adjust unhelpful thoughts and behaviors. Mindfulness Therapy supports present-moment awareness and stress management skills.
Sessions are collaborative. Cathy works with clients to set goals, try techniques together, and monitor progress over time. The focus is on understanding current difficulties, learning coping strategies, and developing personalized steps for change that fit each person’s life.
Remote sessions are offered through video calls, phone sessions, live chat, or text-based messaging. Prospective clients can discuss which communication options feel most comfortable during the initial match process.How much clinical experience does Cathy have?
Cathy has 23 years of experience as a clinical social worker and therapist.
What are her professional credentials and licenses?
She is credentialed as LICSW and LCSW. License details include DC LICSW LC3000734 and VA LCSW 0904005185.
Which languages does she use in therapy?
The profile indicates she provides services in English.
Where is Cathy based?
She practices in the District of Columbia.
How can clients connect with her for online sessions?
Communication options include video calls, phone sessions, live chat, and text-based messaging.
Does she accept clients from outside the United States?
This therapist does not accept international clients.
What does therapy cost and how are sessions arranged?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started if I want to work with Cathy?
Begin by using the Start Therapy button and completing a short matching questionnaire to initiate the process.