Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Illinois with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, relationship issues, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Catherine Seger is a licensed clinical professional counselor in Illinois with 18 years of professional experience. She has worked with people facing stress, anxiety, addictions, relationship concerns, challenges with motivation, self-esteem and confidence, and depression.
She works from a strengths-based perspective, holding the view that each person is the expert of their own story and already possesses resources that can help them address what is challenging. Catherine recognizes that beginning therapy requires courage, and she affirms and supports individuals for taking that first step.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One major benefit is flexibility – clients can connect in the way that suits them best, whether by video call, phone session, live chat, or in-app messaging. This range of options makes it easier to fit therapy into daily life.
All therapists involved are licensed professionals, and clients have the option to switch therapists if they decide a different fit would be better.
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