
Catherine Seger
Experienced Illinois Clinical Counselor
Start with Catherine SegerLicensed · Professional · Cancel Anytime


Experienced Illinois Clinical Counselor
Start with Catherine SegerLicensed · Professional · Cancel Anytime
Catherine Seger is a licensed clinical professional counselor in Illinois with 18 years of professional experience. She has worked with people facing stress, anxiety, addictions, relationship concerns, challenges with motivation, self-esteem and confidence, and depression.
She works from a strengths-based perspective, holding the view that each person is the expert of their own story and already possesses resources that can help them address what is challenging. Catherine recognizes that beginning therapy requires courage, and she affirms and supports individuals for taking that first step.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One major benefit is flexibility - clients can connect in the way that suits them best, whether by video call, phone session, live chat, or in-app messaging. This range of options makes it easier to fit therapy into daily life.
All therapists involved are licensed professionals, and clients have the option to switch therapists if they decide a different fit would be better.