Catherine Noy
Compassionate family therapist for relationships and confidence
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About
Catherine Noy is an Australia-based counsellor with 17 years of professional experience supporting individuals, couples, and families through a wide range of life and relationship challenges. She is registered as a Clinical Family Therapist with the Australian Association of Family Therapists (AAFT), an Australian professional body for family therapists, and she is also a Level 4 registered counsellor with the Australian Counselling Association (ACA).
Her work commonly focuses on relationship concerns, family conflict, and intimacy-related issues, along with building motivation, self-esteem, and confidence. Catherine approaches therapy with respect, sensitivity, and compassion, aiming to create a supportive space where clients feel understood and empowered to make meaningful changes.
She tailors the conversation and the therapy plan to each person’s unique needs and goals, recognizing that no two situations are the same. Catherine also understands that reaching out for support can take courage, and she is committed to walking alongside clients as they work toward a more fulfilling life and clearer direction.
Her work commonly focuses on relationship concerns, family conflict, and intimacy-related issues, along with building motivation, self-esteem, and confidence. Catherine approaches therapy with respect, sensitivity, and compassion, aiming to create a supportive space where clients feel understood and empowered to make meaningful changes.
She tailors the conversation and the therapy plan to each person’s unique needs and goals, recognizing that no two situations are the same. Catherine also understands that reaching out for support can take courage, and she is committed to walking alongside clients as they work toward a more fulfilling life and clearer direction.
- Location:
- Australia, Australia
- Years Experience:
- 17
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Relationship issues, Family conflicts, Parenting issues, Self esteem
Other areas of experience: Stress, Anxiety, Addictions, LGBT, Trauma and abuse, Grief, Sleeping disorders, Career difficulties, Depression, Coping with life changes, Coaching, Compassion fatigue, ADHD, Attachment issues, Blended family issues, Cancer, Commitment issues, Communication problems, Divorce and separation, Family of origin issues, Fatherhood issues, First responder issues, Forgiveness, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Postpartum depression, Self-love, Workplace issues
Credentials & Verification
- Credentials: ACA
- NPI Number:
- License: ACA
Therapy Approaches That Translate Well to Online Sessions
Catherine Noy draws on evidence-informed approaches that can be especially helpful when working on relationships, family dynamics, and self-worth.Attachment-Based Therapy looks at how early bonds and past relationship experiences can shape needs, expectations, and patterns in the present. It can be useful for people who notice recurring cycles in close relationships or want to build more secure, steady connections.
Emotionally-Focused Therapy (EFT) helps clients identify the emotions and interaction patterns that keep them stuck, especially in couple or family relationships. The goal is to support clearer emotional communication and stronger connection over time.
Cognitive Behavioral Therapy (CBT) focuses on the link between thoughts, feelings, and actions. It can help people develop practical strategies for stress, anxiety, low mood, and confidence by noticing unhelpful thinking patterns and trying new coping responses.
Finding the right approach is part of the process. Catherine collaborates with clients to understand their goals, preferences, and what has or has not worked before, then adjusts the plan as therapy unfolds.
Online therapy makes it easier to access support in a format that fits real life. Clients can choose video calls, phone sessions, live chat, or text-based messaging, which can help maintain continuity and flexibility across busy weeks.
How much experience does Catherine Noy have?
Catherine Noy has 17 years of professional experience.
Is Catherine Noy a licensed therapist?
Yes. Catherine Noy holds the credential ACA. Specific license details were not provided.
In which languages does Catherine Noy provide therapy?
Catherine Noy provides therapy in English.
Where is Catherine Noy located?
Catherine Noy is located in Australia.
How can I work with Catherine Noy as my therapist?
You can work with Catherine Noy through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Catherine Noy work with international clients?
No. Catherine Noy does not currently work with international clients.
How much does therapy with Catherine Noy cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.