Catherine Melo
LCSW focusing on trauma, relationships, and mood concerns
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About
Catherine Melo is an LCSW based in Oregon with 24 years of clinical experience. She is licensed in California, Oregon, and Washington and works with people confronting stress, anxiety, trauma and abuse, grief, depression, addictions, and intimacy-related concerns. Her practice includes individual and relationship work focused on helping clients navigate difficult emotions and life transitions.
Her clinical approach draws on Client-Centered Therapy, Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing, Imago Relationship Therapy, Mindfulness, and Psychodynamic methods. Catherine adapts sessions to address abandonment, codependency, communication and control issues, infidelity and jealousy, polyamory and non-monogamous relationship dynamics, family-of-origin difficulties, and post-traumatic stress. She treats each person with respect, sensitivity, and compassion while helping them develop practical coping strategies and explore deeper patterns that influence mood, behavior, and relationships. Treatment plans are tailored collaboratively to meet specific goals and changing needs.
Her clinical approach draws on Client-Centered Therapy, Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing, Imago Relationship Therapy, Mindfulness, and Psychodynamic methods. Catherine adapts sessions to address abandonment, codependency, communication and control issues, infidelity and jealousy, polyamory and non-monogamous relationship dynamics, family-of-origin difficulties, and post-traumatic stress. She treats each person with respect, sensitivity, and compassion while helping them develop practical coping strategies and explore deeper patterns that influence mood, behavior, and relationships. Treatment plans are tailored collaboratively to meet specific goals and changing needs.
- Location:
- Oregon, United States
- Years Experience:
- 24
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Depression
Other areas of experience: Addictions, Self esteem, Abandonment, Codependency, Communication problems, Control issues, Divorce and separation, Family of origin issues, Infidelity, Jealousy, Mood disorders, Post-traumatic stress
Credentials & Verification
- Credentials: OR LCSW L4202, CA LCSW LCSW18795
- NPI Number: 1588765671
- License: LICSW (Washington), LCSW (Oregon), LCSW (California)
How Catherine Works Online
Catherine integrates Cognitive Behavioral Therapy and EMDR into online work to address both current patterns and traumatic memories. Cognitive Behavioral Therapy is described as a practical, skills-based approach that helps identify unhelpful thinking and behavior patterns and develop alternative strategies. EMDR is used as a structured method for processing distressing memories and the emotions attached to them.
She also uses Imago Relationship Therapy for couples, which focuses on creating safer, more intentional conversations that uncover unmet needs and improve understanding between partners. In individual sessions she draws on Client-Centered and Mindfulness approaches to support present-moment awareness and to tailor dialogue to each person's goals.
Catherine collaborates with clients to design a treatment plan that fits their situation and preferences. Online appointments are available through video calls, phone sessions, live chat, or text-based messaging to offer flexible ways to engage in therapy.
What is Catherine Melo's professional experience?
Catherine has 24 years of clinical experience working with individuals and couples on a range of concerns including trauma, mood disorders, and relationship challenges.
What credentials and licenses does she hold?
She is an LCSW and holds licenses listed as OR LCSW L4202 and CA LCSW LCSW18795.
Which languages does Catherine speak?
The profile indicates she provides services in English.
Where is Catherine located?
She is based in Oregon and maintains professional licensure across states as noted in her profile.
How can clients work together with Catherine?
Sessions are offered via video calls, phone sessions, live chat, or text-based messaging to accommodate different communication preferences.
Does she accept clients outside the United States?
Yes. This profile indicates she is accepting international clients.
What does it cost to work with Catherine?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with her services?
To begin, use the Start Therapy button and complete a short matching questionnaire to connect with Catherine.