About

Catherine Hoversholm is credentialed in the United Kingdom and brings 15 years of professional experience to her therapeutic practice.

She has supported people facing stress, anxiety, grief and loss, difficulties with motivation, low self-esteem and confidence, and depression. She also works with those navigating significant life changes.

Catherine focuses on fostering an open, safe space where thoughts and feelings can be expressed without fear of judgment. She recognises that taking the first step toward a more fulfilling and happier life requires courage, and she offers steady support throughout that process.

Location:
United Kingdom, United Kingdom
Years Experience:
15
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Depression, Grief, Self esteem, Stress, Anxiety
Other areas of experience: ADHD, Aging and geriatric issues, Anger, Career, Caregiver issues and stress, Commitment issues, Communication problems, Compassion fatigue, Compulsion, Disaster relief therapy, Divorce, Domestic violence, Family, Hoarding, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Obsession, OCD, Panic disorder and panic attacks, Parenting, Phobias, Relationship, Relationship, Self-love, Separation, Sleeping, Social anxiety and phobia, Women’s issues, Workplace issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: NCPS #NCS23-01312 exp 2026-03-15

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy can genuinely help. For common concerns such as stress, anxiety, depression, relationship difficulties, or managing life changes, online therapy has been shown to be just as effective as traditional in-person sessions. A major benefit is flexibility - you can connect in the way that suits you best, whether by video call, phone, live chat, or in-app messaging. This range of options can make it easier to fit therapy into a busy routine. Therapists offering online sessions are licensed professionals, and you have the option to switch if you feel a different match would suit you better. Online therapy aims to provide accessible, professional support for many everyday mental health needs.

How much experience does Catherine Hoversholm have?

Catherine Hoversholm has 15 years of experience in providing therapy services.

In which languages does Catherine Hoversholm provide therapy?

Catherine Hoversholm provides therapy in English.

Where is Catherine Hoversholm located?

Catherine Hoversholm is located in United Kingdom.

How can I work with Catherine Hoversholm as my therapist?

You can work with Catherine Hoversholm through Phone • Video • Live Chat • Messaging.

How much does therapy with Catherine Hoversholm cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.