
Catherine (Cathy) Groh
Compassionate, practical therapy
Start with Catherine (Cathy) GrohLicensed · Professional · Cancel Anytime


Compassionate, practical therapy
Start with Catherine (Cathy) GrohLicensed · Professional · Cancel Anytime
Catherine (Cathy) Groh is a licensed clinical social worker in California with 10 years of clinical experience. She has worked with people of all ages, ethnicities, and sexual orientations on a broad range of concerns, including depression, anxiety, relationship difficulties, parenting challenges, career stress, life transitions, and eating disorders. She has also supported many individuals who have experienced physical trauma and emotional abuse.
Her approach is warm and interactive, centered on a client-directed process that lets clients shape the focus of therapy while she offers guidance and support. Catherine emphasizes treating people with respect and dignity and aims to create a nonjudgmental space where concerns can be explored and coping skills developed. She recognizes the courage it takes to seek help and is committed to supporting clients as they work toward a more satisfying and balanced life.
For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions. It can be a practical option for people seeking support for these issues.
A major benefit of online therapy is flexibility. Individuals can connect with therapists in the way that best fits their needs and routines, using video calls, phone sessions, live chat, or in-app messaging. This variety of options can make it easier to maintain consistency in care.
All therapists involved are licensed professionals, and clients have the option to switch therapists if they feel a different fit would be more helpful. Online therapy can be a convenient and effective step for many people seeking support from a trained professional.