Carrie Holland-Lee
Support for anxiety, relationships, and confidence
Start with Carrie Holland-LeeLicensed · Professional · Cancel Anytime
About
Carrie Holland-Lee is a Maryland-based therapist with 11 years of professional experience and credentials as an MD and an LCPC (Licensed Clinical Professional Counselor). She supports adults navigating stress and anxiety, relationship concerns, and the impact of trauma and abuse, as well as challenges related to motivation, self-esteem, and confidence.
Her work is grounded in the belief that each client is the expert on their own life story. In therapy, she helps clients recognize existing strengths and build practical momentum toward the changes they want to make. Carrie Holland-Lee approaches the counseling process with respect, encouragement, and a focus on helping clients move toward a more fulfilling day-to-day life.
Seeking support can take courage, especially when life feels heavy or stuck. Carrie Holland-Lee offers a space focused on support and empowerment, helping clients take meaningful first steps and continue forward in a way that aligns with their goals.
Her work is grounded in the belief that each client is the expert on their own life story. In therapy, she helps clients recognize existing strengths and build practical momentum toward the changes they want to make. Carrie Holland-Lee approaches the counseling process with respect, encouragement, and a focus on helping clients move toward a more fulfilling day-to-day life.
Seeking support can take courage, especially when life feels heavy or stuck. Carrie Holland-Lee offers a space focused on support and empowerment, helping clients take meaningful first steps and continue forward in a way that aligns with their goals.
- Location:
- Maryland, United States
- Years Experience:
- 11
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Other areas of experience: LGBT, Family conflicts, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Coping with life changes, Blended family issues, Communication problems, Infidelity, Self-love, Young adult issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
Credentials & Verification
- Credentials: MD LCPC LC5120
- NPI Number: 1023447034
- License: LCPC (Maryland)
Therapeutic Approaches That Translate Well to Online Care
Client-Centered Therapy focuses on creating a supportive, respectful space where the client’s perspective leads the work. It can be especially helpful for building self-esteem, strengthening motivation, and reconnecting with personal values when life feels overwhelming.Cognitive Behavioral Therapy (CBT) is a structured approach that looks at how thoughts, feelings, and behaviors influence one another. It often helps people who want practical tools for managing stress and anxiety, working through relationship patterns, or responding differently to difficult situations day to day.
Finding the right approach is part of the process. Carrie Holland-Lee collaborates with clients to understand what they want from therapy, what has or has not worked before, and what feels like the best fit for their goals and preferences. Over time, the focus can shift as needs change and new insights develop.
Online therapy offers flexibility without putting life on hold. Sessions can take place through video calls or phone sessions, with additional options like live chat or text-based messaging. This range of formats can make it easier to stay consistent, fit support into a busy schedule, and access therapy from wherever a client feels most comfortable.
How much experience does Carrie Holland-Lee have?
Carrie Holland-Lee has 11 years of professional experience.
Is Carrie Holland-Lee a licensed therapist?
Yes. Carrie Holland-Lee holds credentials as an MD and an LCPC, and is licensed in Maryland as an LCPC (license number MD LCPC LC5120).
In which languages does Carrie Holland-Lee provide therapy?
She provides therapy in English.
Where is Carrie Holland-Lee located?
Carrie Holland-Lee is located in Maryland.
How can I work with Carrie Holland-Lee as my therapist?
You can work with Carrie Holland-Lee through video calls, phone sessions, live chat, or text-based messaging.
Does Carrie Holland-Lee work with international clients?
No. Carrie Holland-Lee does not currently work with international clients.
How much does therapy with Carrie Holland-Lee cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.