Carrie Holland-Lee
Maryland clinician focusing on relationships, trauma, and anxiety
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About
Carrie Holland-Lee, MD, LCPC, is a Maryland-licensed clinician with 11 years of professional experience. She approaches each person as the expert of their own story and aims to offer support that honors existing strengths and lived experience. Seeking change is framed as an active step, and she works alongside people who want to move toward greater satisfaction and resilience.
Carrie works with a broad range of concerns, including stress and anxiety, relationship challenges, trauma and abuse, self esteem and motivation, depression, intimacy-related issues, sleep difficulties, parenting and family matters, anger, career transitions, and coping with life changes. Her additional focus areas include BDSM, kink, and alternative sex culture; blended family dynamics; infidelity and non-monogamous relationships; communication problems; prejudice and discrimination; self-love; women’s issues; and young adult concerns.
She draws on client-centered practices and cognitive behavioral therapy to tailor sessions around individual goals. Carrie emphasizes collaborative work that centers the person seeking help, offering guidance and tools while recognizing personal agency in the process of change.
Carrie works with a broad range of concerns, including stress and anxiety, relationship challenges, trauma and abuse, self esteem and motivation, depression, intimacy-related issues, sleep difficulties, parenting and family matters, anger, career transitions, and coping with life changes. Her additional focus areas include BDSM, kink, and alternative sex culture; blended family dynamics; infidelity and non-monogamous relationships; communication problems; prejudice and discrimination; self-love; women’s issues; and young adult concerns.
She draws on client-centered practices and cognitive behavioral therapy to tailor sessions around individual goals. Carrie emphasizes collaborative work that centers the person seeking help, offering guidance and tools while recognizing personal agency in the process of change.
- Location:
- Maryland, United States
- Years Experience:
- 11
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Other areas of experience: LGBT, Family conflicts, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Coping with life changes, Blended family issues, Communication problems, Infidelity, Self-love, Young adult issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
Credentials & Verification
- Credentials: MD LCPC LC5120
- NPI Number: 1023447034
- License: LCPC (Maryland)
Remote sessions and therapeutic approach
Carrie offers online sessions that combine client-centered therapy with cognitive behavioral therapy. Client-centered therapy creates a space where the person’s perspective guides the work and their strengths are foregrounded. Cognitive behavioral therapy introduces practical strategies to identify patterns of thought and behavior that may be contributing to stress, anxiety, low mood, or relationship difficulties.
These approaches can be used together depending on what an individual hopes to address. Carrie aims to collaborate on goals, using a conversational, strengths-aware stance alongside CBT-informed tools when those techniques fit the situation. That makes the work adaptable for issues such as trauma, relationship concerns, self esteem, and parenting challenges.
Remote appointments are available via video calls, phone sessions, live chat, and text-based messaging. Those options allow for ongoing contact and flexibility in how sessions and between-session communication occur.
How long has Carrie been practicing?
Carrie Holland-Lee has 11 years of professional work experience.
What are her professional credentials?
She holds the credentials MD and LCPC and is licensed as MD LCPC LC5120.
Which languages does she use in sessions?
This profile indicates she conducts sessions in English.
Where is she licensed to practice?
Carrie is licensed in Maryland.
What ways can clients meet with her remotely?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging.
Does she accept international clients?
No. This profile indicates she does not accept international clients.
How much do sessions cost?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with her?
To begin, use the Start Therapy button and complete a short matching questionnaire.