Carolynn Metz

Carolynn Metz is a Licensed Professional Counselor (LPC) with more than 25 years working in mental health, substance use, and trauma-informed care. She also holds credentials as a Certified Advanced Alcohol and Drug Counselor and as a Certified Clinical Supervisor. In a warm, relaxed virtual environment she emphasizes a strength-based perspective where people are listened to, validated, and encouraged to build on existing resources.

She works with adolescents, adults, and couples to address depression, anxiety, addictions, trauma and abuse, grief, and relationship concerns. Her practice includes focused attention on abandonment, adoption and foster care matters, attachment issues, codependency, caregiver stress, communication and control challenges, infidelity, and other interpersonal struggles that affect daily life.

Across a career that includes work with co-occurring disorders and survivors of human trafficking, Metz applies clinical training to match methods to the presenting needs. Her stated clinical approaches include Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy, which guide collaborative conversations and treatment planning tailored to each person or couple.