Holistic Jungian therapist specializing in trauma and relationships
For over two decades, I have dedicated my life to the art and science of therapy, committed to helping individuals navigate their personal challenges and achieve meaningful change. My journey began with a deep passion for understanding the human experience, which has since evolved into a multifaceted practice grounded in evidence-based modalities.
Throughout my career, I have honed my skills in a variety of therapeutic approaches, including Eye Movement Desensitization and Reprocessing (EMDR), ART, and Cognitive Behavioral Therapy (CBT). Each of these modalities has equipped me to address complex trauma and equip my clients with the tools they need to heal and grow. My extensive experience in trauma-focused therapies has allowed me to create safe spaces where individuals can confront their pasts and build resilience for the future.
A significant portion of my work has centered around substance abuse counseling, where I have spent 20 years developing my expertise in both group and individual settings. This work has not only deepened my understanding of addiction but has also reinforced the importance of community and connection in the recovery process. For the past 15 years, I have been on the front lines of crisis intervention, assisting individuals facing some of the most challenging moments of their lives. Together, we create tailored action plans that empower them to forge a path toward healing and stability.
My practice is inclusive and diverse, having had the privilege of working with clients ranging from as young as five to adults in their sixties. I find particular joy in working with teenagers, helping them navigate the tumultuous landscape of adolescence, and providing support to women grappling with issues related to body image and weight management. My understanding of eating disorders and compulsive behaviors, including addictions to pornography, allows me to approach these sensitive topics with empathy and expertise.
In my work, I strive to foster an environment where clients feel seen, heard, and validated. I believe that every individual’s story is unique, and I am here to walk alongside them as they uncover their strengths and develop strategies for overcoming obstacles. My commitment to ongoing professional development and self-reflection ensures that I remain at the forefront of therapeutic practices, continually enhancing my ability to support those I serve.
As I reflect on my journey, I am grateful for the opportunity to contribute to the healing of others. My work as a therapist is not just a profession; it is a calling that brings me immense fulfillment and purpose. Together, we can embark on a transformative journey toward healing and self-discovery, empowering individuals to reclaim their lives and thrive.
Licensed · Professional · Cancel Anytime
Carolshene Powell is a licensed clinical mental health counselor in Utah (UT LCMHC 5617259-6004) with 20 years of clinical experience helping people face personal challenges and pursue meaningful change.
She uses evidence-based therapies, including Eye Movement Desensitization and Reprocessing (EMDR), ART, and Cognitive Behavioral Therapy (CBT), to address complex trauma and support healing and growth.
A significant portion of her work has focused on substance abuse counseling, where she has spent 20 years developing expertise in both group and individual settings. For the past 15 years she has also been involved in crisis intervention, assisting people through acute moments and collaborating on tailored action plans that promote stability and forward movement.
Her practice is inclusive and serves clients from age five through adults in their sixties. She particularly enjoys working with teenagers and supporting women who struggle with body image and weight-related concerns. She also works with eating disorders and compulsive behaviors, including addictions to pornography, bringing empathy and clinical skill to these sensitive areas.
Carolshene strives to create a safe, validating environment where clients can uncover strengths and develop practical strategies for coping with life’s challenges. She maintains ongoing professional development and self-reflection to ensure her approach remains informed by current therapeutic practices. Carolshene is a female therapist and provides care from a non-religious perspective.
For many common concerns – such as stress, anxiety, depression, relationship challenges, or adjusting to life changes – online therapy has been found to be as effective as traditional in-person care.
One major benefit is flexibility. Individuals can connect with therapists in the format that fits them best – video calls, phone sessions, live chat, or in-app messaging – which makes it easier to integrate therapy into a busy life.
Licensed professionals provide online therapy, and clients have the option to change therapists if they want a different fit. This approach offers practical access to support while preserving the same therapeutic goals as face-to-face work.
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