
Carolshene Powell
Trauma-informed counselor with 20 years' experience
Start with Carolshene PowellLicensed · Professional · Cancel Anytime


Trauma-informed counselor with 20 years' experience
Start with Carolshene PowellLicensed · Professional · Cancel Anytime
Carolshene Powell is a licensed clinical mental health counselor in Utah (UT LCMHC 5617259-6004) with 20 years of clinical experience helping people face personal challenges and pursue meaningful change.
She uses evidence-based therapies, including Eye Movement Desensitization and Reprocessing (EMDR), ART, and Cognitive Behavioral Therapy (CBT), to address complex trauma and support healing and growth.
A significant portion of her work has focused on substance abuse counseling, where she has spent 20 years developing expertise in both group and individual settings. For the past 15 years she has also been involved in crisis intervention, assisting people through acute moments and collaborating on tailored action plans that promote stability and forward movement.
Her practice is inclusive and serves clients from age five through adults in their sixties. She particularly enjoys working with teenagers and supporting women who struggle with body image and weight-related concerns. She also works with eating disorders and compulsive behaviors, including addictions to pornography, bringing empathy and clinical skill to these sensitive areas.
Carolshene strives to create a safe, validating environment where clients can uncover strengths and develop practical strategies for coping with life’s challenges. She maintains ongoing professional development and self-reflection to ensure her approach remains informed by current therapeutic practices. Carolshene is a female therapist and provides care from a non-religious perspective.
For many common concerns - such as stress, anxiety, depression, relationship challenges, or adjusting to life changes - online therapy has been found to be as effective as traditional in-person care.
One major benefit is flexibility. Individuals can connect with therapists in the format that fits them best - video calls, phone sessions, live chat, or in-app messaging - which makes it easier to integrate therapy into a busy life.
Licensed professionals provide online therapy, and clients have the option to change therapists if they want a different fit. This approach offers practical access to support while preserving the same therapeutic goals as face-to-face work.