Holistic Jungian therapist specializing in trauma and relationships
A very warm welcome to my page and thank you for taking the time to read my profile. I am a fully qualified person-centred counsellor. I am a member of the British Association of Counselling and psychotherapy (MBACP) and therefore adhere to their code of ethics.
I am a warm, empathic, and understanding person who is hugely passionate about mental health, personal growth, awareness, and development. My philosophy as a qualified person-centred counsellor, respects and values each individual as their own person with their own unique experiences. I endeavor to provide a calm, safe, confidential, and non-judgemental space for you to freely explore whatever may be troubling you. My work is grounded in the belief that being alongside you in your pain, internal conflict and mental distress enables you to express your deepest feelings and emotions and feel heard and valued. I typically work in an experiential way, naturally guided to draw attention to and focus on particular aspects of your experiencing, enabling you to unfold and openly express yourself. I hold dear the person-centred belief that you are the expert on yourself and thus have the capacity to find your own way forward with counselling support. I strive to work collaboratively in building a trusting and connecting relationship to promote therapeutic change and healing thus helping you to move towards a more fulfilled life.
I may introduce creativity into the sessions to enhance your process, deepen self-exploration, self-understanding, and encourage self-expression. This may include the use of emotion cards, creative writing, drawing, painting, collaging etc. I continue to work in a person-centred way to help you find your own personal meaning behind your creation which is free from judgment, diagnosis, and interpretation. Working therapeutically in a creative way will always be mutually discussed beforehand. Your choice/preference will be totally heard and respected so please do let me know if this way of working doesn’t feel right for you. I have worked with people from all different walks of life experiencing a range of different issues including abuse, trauma, addiction, depression, anxiety, low self-esteem/confidence, low self-worth, shame, attachment, and relationship issues.
Licensed · Professional · Cancel Anytime
Caroline Hobson is a fully qualified person-centred counsellor based in the United Kingdom. She holds membership of the British Association for Counselling and Psychotherapy (MBACP), which signifies adherence to the association’s code of ethics and professional standards.
She brings a warm, empathic, and understanding presence to her work and is committed to supporting mental health, personal growth, awareness, and development. Her person-centred philosophy recognises each person as an individual with unique experiences, and she aims to provide a calm, safe, and non-judgemental space for people to explore what is troubling them.
Caroline typically works experientially, gently drawing attention to aspects of a person’s moment-to-moment experience to help them express and make sense of their feelings. She believes the client is the expert on their own life and that counselling can support them in finding their own way forward. Building a trusting, collaborative therapeutic relationship is central to her approach and to promoting change and healing.
She may also introduce creative methods to deepen self-exploration and encourage expression, such as emotion cards, creative writing, drawing, painting, or collaging. Any creative work is discussed in advance and explored without judgement or interpretation, allowing the individual to find personal meaning in the process. Caroline has worked with people from a wide range of backgrounds presenting with issues including abuse, trauma, addiction, depression, anxiety, low self-esteem or confidence, low self-worth, shame, attachment concerns, and relationship difficulties.
Many people wonder whether remote counselling can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the main benefits is flexibility – individuals can connect with a therapist in the format that suits them best, whether via video calls, phone conversations, live chat, or in-app messaging. This flexibility makes it easier to fit therapy around work, family, and daily commitments.
Therapists offering online sessions are licensed professionals, and clients have the option to change therapists if they would prefer a different fit. For many people, remote therapy provides an accessible, effective route to support and progress.
© All rights reserved.