About

Caroline Armstrong is a qualified counsellor who has been practising since 2019 and brings six years of professional experience to her work in the United Kingdom.

She supports people dealing with stress, anxiety, relationship difficulties, grief and loss, sleeping issues, and depression. Caroline specialises in cognitive behavioural therapy (CBT) and works with both children and adults. She also identifies as a Christian counsellor and is a female therapist.

Caroline aims to create an open and safe environment where thoughts and feelings can be shared without fear of judgement. She helps clients take the courageous first steps toward a more fulfilling and happier life and provides ongoing support throughout that process.

Location:
United Kingdom, United Kingdom
Years Experience:
6
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Depression, Grief, Relationship, Relationship, Sleeping, Stress, Anxiety
Other areas of experience: Abandonment, Body image, Caregiver issues and stress, Chronic illness, Chronic pain, Compulsion, Disability, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Midlife crisis, Money and financial issues, Mood disorders, Obsession, OCD, Panic disorder and panic attacks, Post-traumatic stress, Pregnancy, Self-harm, Social anxiety and phobia, Women’s issues, Workplace issues, Stress, Anxiety, Addiction Therapists, Trauma & Abuse Therapists

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: NCPS #NCS17-04334 exp 2026-04-19

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether online therapy can genuinely help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One of the main benefits is flexibility - you can connect in the way that suits you best, whether that is via video calls, phone sessions, live chat, or in-app messaging. That flexibility makes it easier to fit therapy into a busy schedule.

All therapists involved are licensed professionals, and if you feel you need a different fit you are free to switch to another therapist at any time.

How much experience does Caroline Armstrong have?

Caroline Armstrong has six years of professional experience in providing therapy services.

In which languages does Caroline Armstrong provide therapy?

Caroline Armstrong provides therapy in English.

Where is Caroline Armstrong located?

Caroline Armstrong is located in United Kingdom.

How can I work with Caroline Armstrong as my therapist?

You can work with Caroline Armstrong by Phone • Video • Live Chat • Messaging.

How much does therapy with Caroline Armstrong cost?

The cost of therapy can vary based on location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time for any reason. For current pricing details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Caroline Armstrong. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.