Carin Skapars

Holistic Jungian therapist specializing in trauma and relationships

About

I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Years Experience: 12

Location: New York, United States

Accepting New Clients: No

Gender: Female

Accepting international clients: No

NPI Number: 1689399131

Credentials: NY LMHC 004771

Languages Spoken: English

Licenses: LMHC (New York) #004771 exp 2028-03-31

List of Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Career, Coaching, Relationship, Family, Grief, Parenting, Depression, Coping with life changes, Female therapist, Christian, Older, Conservative therapist

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Carin Skapars

Carin Skapars

Practical support for stress and growth

Stress & anxiety care
Trauma-informed approach
Career and confidence

Start with Carin Skapars

Licensed · Professional · Cancel Anytime

About

Carin Skapars is a New York-licensed mental health counselor (NY LMHC 004771) with 12 years of professional experience. She focuses on supporting people who are managing stress and anxiety, recovering from trauma and abuse, rebuilding motivation, strengthening self-esteem and confidence, and addressing career-related challenges.

She approaches each person with respect, sensitivity, and compassion, and she adapts conversations and treatment plans to meet each client’s specific needs. She recognizes that beginning therapy often takes courage and offers supportive guidance to those taking that first step.

Location: New York, United States

Years Experience: 12

Gender: Female

Languages Spoken: English

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Career, Coaching, Self esteem, Stress, Anxiety, Trauma and abuse

Other areas of experience: Aging and geriatric issues, Caregiver issues and stress, Chronic illness, Chronic pain, Communication problems, Coping with life changes, Depression, Disability, Family, Grief, Hospice and end-of-life counseling, Life purpose, Mood disorders, Parenting, Post-traumatic stress, Relationship, Relationship, Workplace issues

Therapeutic approach: Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: No

Start with Carin Skapars

Credentials & Verification

Credentials: NY LMHC 004771
NPI Number: 1689399131
License: LMHC (New York) #004771 exp 2028-03-31

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or life transitions, online therapy has been shown to be just as effective as traditional in-person sessions. A major benefit is flexibility – clients can choose the format that works best for them, whether that is video sessions, phone appointments, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy schedule and to maintain continuity of care. Licensed professionals provide these services, and if a different fit is desired, clients may switch therapists at any time. Online therapy can be a practical and effective option for many people seeking support.

How much experience does Carin Skapars have?

Carin Skapars has 12 years of experience in providing therapy services.

Is Carin Skapars a licensed therapist?

Yes, Carin Skapars is a licensed therapist with NY LMHC 004771.

In which languages does Carin Skapars provide therapy?

Carin Skapars provides therapy in English.

Where is Carin Skapars located?

Carin Skapars is located in New York.

How can I work with Carin Skapars as my therapist?

You can work with Carin Skapars through Phone • Video • Live Chat • Messaging.

How much does therapy with Carin Skapars cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Carin Skapars