About

Carin Skapars is a New York-licensed mental health counselor (NY LMHC 004771) with 12 years of professional experience. She focuses on supporting people who are managing stress and anxiety, recovering from trauma and abuse, rebuilding motivation, strengthening self-esteem and confidence, and addressing career-related challenges.

She approaches each person with respect, sensitivity, and compassion, and she adapts conversations and treatment plans to meet each client’s specific needs. She recognizes that beginning therapy often takes courage and offers supportive guidance to those taking that first step.

Location:
New York, United States
Years Experience:
12
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Career, Coaching, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: Aging and geriatric issues, Caregiver issues and stress, Chronic illness, Chronic pain, Communication problems, Coping with life changes, Depression, Disability, Family, Grief, Hospice and end-of-life counseling, Life purpose, Mood disorders, Parenting, Post-traumatic stress, Relationship, Relationship, Workplace issues
Therapeutic approach:Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy

Credentials & Verification

  • Credentials: NY LMHC 004771
  • NPI Number: 1689399131
  • License: LMHC (New York) #004771 exp 2028-03-31

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or life transitions, online therapy has been shown to be just as effective as traditional in-person sessions. A major benefit is flexibility - clients can choose the format that works best for them, whether that is video sessions, phone appointments, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy schedule and to maintain continuity of care. Licensed professionals provide these services, and if a different fit is desired, clients may switch therapists at any time. Online therapy can be a practical and effective option for many people seeking support.

How much experience does Carin Skapars have?

Carin Skapars has 12 years of experience in providing therapy services.

Is Carin Skapars a licensed therapist?

Yes, Carin Skapars is a licensed therapist with NY LMHC 004771.

In which languages does Carin Skapars provide therapy?

Carin Skapars provides therapy in English.

Where is Carin Skapars located?

Carin Skapars is located in New York.

How can I work with Carin Skapars as my therapist?

You can work with Carin Skapars through Phone • Video • Live Chat • Messaging.

How much does therapy with Carin Skapars cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.