Holistic Jungian therapist specializing in trauma and relationships
I understand, it’s hard to know how to select the right counselor to help you begin your counseling with you. It is my goal to help your process be as easy as it can be by providing you a safe, supportive, and accepting environment to explore your unique journey. I offer compassion and objective listening. Together we can orchestrate the best plan to help you through a difficult time, prepare for your next adventure or to continue on your current path.
It is my goal to empower individuals, families, and couples to overcome personal obstacles in order to improve their relationships by using clinically tested interventions. Healthy relationships can improve overall well-being. I enjoy working with individuals, families, and couples.
I take an eclectic approach when formulating a customized treatment plan that best fits your specific needs and goals. Examples of approaches I might work from are cognitive behavioral therapy, family systems, attachment theory, solution-focused, or dialectical behavioral treatment. I believe people are constantly seeking to grow, renew themselves and blossom into their fullest potential. It is my goal to assist you in successfully meeting your personal and professional goals and becoming who you are longing to be.
I hold two Master’s Degrees; one in Leadership and another in Counseling; and I am also a nurse. I believe my educational background and work experience assists me in approaching and treating the whole person.
I would be delighted to help your family become engaged again with positive communication, better understanding of one another, and even the return of laughter.
I have a passion for restoring intimate relationships to their healthiest state. Relationships with respect, trust, and love with the most important people in your lives.
I am looking forward to working with you-select me as your therapist and let’s get started on your journey.
Licensed · Professional · Cancel Anytime
Cara Pruitt creates a safe, supportive, and accepting space where people can begin the work of counseling with clarity and compassion. She listens with empathy and objectivity, and partners with clients to develop practical plans for getting through difficult times, preparing for new chapters, or continuing along an established path.
Her aim is to empower individuals, families, and couples to move past personal obstacles and strengthen relationships using clinically tested interventions. Cara believes healthier relationships contribute to overall well-being and enjoys working with people across family and couple systems as well as individuals.
When building a treatment plan she uses an eclectic, individualized approach tailored to each person’s needs. She may draw from cognitive behavioral therapy, family systems, attachment theory, solution-focused methods, or dialectical behavioral treatment to meet specific goals.
Cara holds two master’s degrees, one in Leadership and another in Counseling, and she also has nursing training. She is a licensed professional counselor in Texas, holding license TX LPC 74173, and she brings five years of clinical experience to her practice.
She has a particular interest in helping families reconnect through improved communication, deeper understanding, and the return of shared laughter. Cara is also passionate about restoring intimacy and fostering relationships built on respect, trust, and care with the people who matter most.
Cara works with a wide range of concerns, including addictions, relationship and family conflicts, eating disorders, parenting challenges, stress and anxiety, trauma and abuse, grief, intimacy-related issues, anger management, self-esteem, career difficulties, depression, coping with life changes, coaching, and ADHD. She looks forward to supporting clients as they pursue the personal and professional growth they want to achieve.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the main benefits is flexibility – clients can meet with a therapist in the format that fits their life, whether that is a video call, a phone session, live chat, or in-app messaging. This adaptability makes it easier to maintain continuity of care when schedules are busy or travel is difficult.
Sessions are provided by licensed professionals, and if a different therapeutic fit is desired, clients have the option to switch therapists. For many people, online therapy offers an accessible and practical way to work on mental health and relationship concerns without sacrificing the quality of care.
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