Caitlin Eshelman
Affirming, collaborative therapy for anxiety and relationships
Start with Caitlin EshelmanLicensed · Professional · Cancel Anytime
About
Caitlin Eshelman is a Licensed Independent Clinical Social Worker (LICSW) in the District of Columbia with 16 years of experience helping people navigate stress, anxiety, relationship challenges, and personal growth. She focuses on building an affirming, compassionate space where clients can feel supported as they sort through difficult emotions, strengthen coping skills, and move toward the changes they want to make.
Her work includes extensive support for LGBTQ+ communities, with particular attention to social anxiety, communication patterns, and the real-life impact of identity-related experiences. Caitlin approaches therapy with respect for each person’s individual story, and she welcomes conversations about self-esteem, intimacy, sexuality, attachment concerns, and the process of healing from past trauma.
Caitlin’s style is collaborative and tailored, drawing from evidence-based approaches to help clients make sense of what they are experiencing and identify practical next steps. She also supports people through major life transitions, including relationship shifts, pregnancy, and postpartum experiences. Throughout the process, she offers inclusive, non-judgmental care that highlights clients’ strengths and lived experience while working toward meaningful, sustainable growth.
Her work includes extensive support for LGBTQ+ communities, with particular attention to social anxiety, communication patterns, and the real-life impact of identity-related experiences. Caitlin approaches therapy with respect for each person’s individual story, and she welcomes conversations about self-esteem, intimacy, sexuality, attachment concerns, and the process of healing from past trauma.
Caitlin’s style is collaborative and tailored, drawing from evidence-based approaches to help clients make sense of what they are experiencing and identify practical next steps. She also supports people through major life transitions, including relationship shifts, pregnancy, and postpartum experiences. Throughout the process, she offers inclusive, non-judgmental care that highlights clients’ strengths and lived experience while working toward meaningful, sustainable growth.
- Location:
- District of Columbia, United States
- Years Experience:
- 16
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, LGBT, Relationship issues
Other areas of experience: Family conflicts, Trauma and abuse, Grief, Self esteem, Depression, Coping with life changes, Abandonment, Attachment issues, Communication problems, Control issues, Divorce and separation, Domestic violence, Forgiveness, Mood disorders, Postpartum depression, Post-traumatic stress, Self-love, Sexuality
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Trauma-Focused Therapy
Credentials & Verification
- Credentials: DC LICSW LC50079854
- NPI Number: 1043606254
- License: LICSW (District of Columbia)
Evidence-Based Support, Made Accessible Online
Caitlin Eshelman integrates practical, research-informed methods with a warm, affirming style, making online therapy a supportive place to work on anxiety, relationships, identity-related stress, and major life transitions.Client-Centered Therapy emphasizes empathy, respect, and a strong therapeutic relationship. It helps clients feel understood while exploring emotions, strengthening self-esteem, and clarifying what they want for their lives. Cognitive Behavioral Therapy (CBT) focuses on how thoughts, feelings, and behaviors interact, offering concrete tools for managing stress, anxiety, and low mood by changing unhelpful patterns. Trauma-Focused Therapy supports people in understanding the effects of past experiences and building coping strategies that can reduce the intensity of trauma-related reactions over time.
Finding the right approach is part of the process. Caitlin works collaboratively with clients to choose strategies that fit their needs, goals, and preferences, adjusting the pace and focus as therapy unfolds.
Online therapy can make care easier to fit into real life. Clients can meet with Caitlin through video calls or phone sessions, and they can also use live chat or text-based messaging for added flexibility. This range of options can help people stay connected to therapy during busy weeks, travel, or changing routines.
How much experience does Caitlin Eshelman have?
Caitlin Eshelman has 16 years of experience providing therapy and supporting clients through a wide range of concerns.
Is Caitlin Eshelman a licensed therapist?
Yes. Caitlin Eshelman is licensed as an LICSW (Licensed Independent Clinical Social Worker). License details: DC LICSW LC50079854.
In which languages does Caitlin Eshelman provide therapy?
Caitlin Eshelman provides therapy in English.
Where is Caitlin Eshelman located?
Caitlin Eshelman is located in the District of Columbia.
How can I work with Caitlin Eshelman as my therapist?
You can work with Caitlin Eshelman through video calls, phone sessions, live chat, or text-based messaging.
Does Caitlin Eshelman work with international clients?
No. Caitlin Eshelman does not currently work with international clients.
How much does therapy with Caitlin Eshelman cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.