Caitlin Eshelman

Caitlin Eshelman

LICSW in D.C. specializing in trauma, relationships, and anxiety

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About

Caitlin Eshelman, LICSW, is a clinical social worker practicing in the District of Columbia with 16 years of experience. She focuses on helping people who are navigating stress, anxiety, relationship and family concerns, trauma and abuse, grief, and challenges related to intimacy and self esteem. Her caseload includes work around mood disorders, panic, and life transitions such as pregnancy, postpartum, and separation.

Her practice also addresses a range of interpersonal and identity-related issues, including attachment and abandonment, sexual expression and kink, non-monogamous relationships, communication and control concerns, and the aftermath of domestic violence. She draws on client-centered methods alongside cognitive behavioral, solution-focused, and trauma-informed therapies to tailor sessions to each person’s needs.

Eshelman frames therapy as a collaborative process that centers on practical coping skills, exploration of relational patterns, and repair after traumatic events. She integrates evidence-based techniques while attending to the particular concerns listed above, offering support aimed at helping people build self-compassion and clearer communication within their relationships.

Location:
District of Columbia, United States
Years Experience:
16
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety, LGBT, Relationship issues

Credentials & Verification

  • Credentials: DC LICSW LC50079854
  • NPI Number: 1043606254
  • License: LICSW (District of Columbia)

Remote therapy options and therapeutic style



Caitlin Eshelman offers online sessions that combine client-centered listening with structured, skill-based work. Through a client-centered stance she prioritizes the person’s goals and adapts pacing and focus to what matters most in the moment. This approach supports collaboration and helps establish priorities for change.

She also uses cognitive behavioral techniques to identify unhelpful thought or behavior patterns and to introduce concrete tools for managing symptoms such as anxiety or panic. When past traumatic events are present, trauma-focused methods are included to attend to memory, meaning, and safety in ways that fit the individual’s readiness.

Eshelman typically frames therapy as a cooperative effort in which the person and therapist choose strategies together. Online sessions are available via video calls, phone sessions, live chat, or text-based messaging to match different communication preferences and daily rhythms.

What is Caitlin Eshelman’s professional background?

She has 16 years of experience as a clinical social worker working with a range of emotional and relational concerns.

What credentials does she hold?

Caitlin is a licensed clinical social worker, credentialed as LICSW. Her license details are DC LICSW LC50079854.

Which languages does she use in sessions?

Sessions are conducted in English.

Where is she based?

She is based in the District of Columbia.

How can people work with her online?

She offers video calls, phone sessions, live chat, or text-based messaging as ways to connect for therapy.

Does she accept clients outside the United States?

No. The profile indicates she does not accept international clients.

What does therapy cost?

Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.

How does someone get started?

To begin, use the Start Therapy button and complete a short matching questionnaire to be connected.