Holistic Jungian therapist specializing in trauma and relationships
I am credentialed in the UK with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Licensed · Professional · Cancel Anytime
Briony Pereira is a UK-credentialed therapist with 4 years of professional experience. She works with adults on a range of common concerns and brings a steady, experienced presence to each session.
Her practice focuses on stress and anxiety, family conflicts, motivation, self-esteem and confidence, depression, coping with life changes, and sleeping difficulties. As a female, older, non-religious therapist, she offers support that aligns with those personal characteristics.
Briony adopts a collaborative approach that aims to create an open and safe space where thoughts and feelings can be shared without fear of judgement. She encourages honest conversation and works alongside clients to explore practical steps and emotional understanding.
She recognises that taking the first step toward a more fulfilling and happier life takes courage, and she is available to support clients through that process.
Many people wonder whether remote therapy can make a real difference. For common issues such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility. Individuals can connect with a therapist in the way that suits them best – by video call, phone session, live chat, or in-app messaging – which can make it easier to fit therapy into a busy routine.
Licensed professionals provide care online, and clients have the option to switch therapists if they would prefer a different fit. This combination of effectiveness and flexibility makes online therapy a practical choice for many people seeking support.
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