About

Briony Pereira is a UK-credentialed therapist with 4 years of professional experience. She works with adults on a range of common concerns and brings a steady, experienced presence to each session.

Her practice focuses on stress and anxiety, family conflicts, motivation, self-esteem and confidence, depression, coping with life changes, and sleeping difficulties. As a female, older, non-religious therapist, she offers support that aligns with those personal characteristics.

Briony adopts a collaborative approach that aims to create an open and safe space where thoughts and feelings can be shared without fear of judgement. She encourages honest conversation and works alongside clients to explore practical steps and emotional understanding.

She recognises that taking the first step toward a more fulfilling and happier life takes courage, and she is available to support clients through that process.

Location:
United Kingdom, United Kingdom
Years Experience:
4
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Depression, Family, Self esteem, Stress, Anxiety
Other areas of experience: Communication problems, Isolation / loneliness, Life purpose, Self-love, Sleeping, Social anxiety and phobia
Therapeutic approach:Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Hypnotherapy, Mindfulness Therapy, Psychodynamic Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: NCPS #NCS20-02212 exp 2026-11-13

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether remote therapy can make a real difference. For common issues such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility. Individuals can connect with a therapist in the way that suits them best - by video call, phone session, live chat, or in-app messaging - which can make it easier to fit therapy into a busy routine.

Licensed professionals provide care online, and clients have the option to switch therapists if they would prefer a different fit. This combination of effectiveness and flexibility makes online therapy a practical choice for many people seeking support.

How much experience does Briony Pereira have?

Briony Pereira has 4 years of experience in providing therapy services.

In which languages does Briony Pereira provide therapy?

Briony Pereira provides therapy in English.

Where is Briony Pereira located?

Briony Pereira is located in United Kingdom.

How can I work with Briony Pereira as my therapist?

You can work with Briony Pereira through Phone • Video • Live Chat • Messaging.

How much does therapy with Briony Pereira cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.